Nutrition Facts for Mint chocolate meringues

Mint Chocolate Meringues

Image of Mint Chocolate Meringues
Nutriscore Rating: 49/100

Light, crisp, and irresistibly sweet, these Mint Chocolate Meringues are a perfect combination of refreshing peppermint and rich chocolate. Made with just a handful of simple ingredients—like fluffy egg whites, mini chocolate chips, and a hint of green food coloring for a festive touch—these delightful confections are as elegant as they are easy to make. The meringues are baked low and slow to achieve their signature melt-in-your-mouth texture, while the cooling process ensures they stay crack-free and picture-perfect. Perfect for holiday gatherings or as a dazzling after-dinner treat, these minty chocolate meringues will impress guests while being naturally gluten-free! Ready in under two hours, they’re a whimsical addition to your dessert repertoire that’s worth savoring.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 large Egg whites
  • 200 grams Granulated sugar
  • 1 teaspoon Peppermint extract
  • 2 drops Green food coloring (optional)
  • 100 grams Mini chocolate chips
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 225°F (110°C) and line two large baking sheets with parchment paper.

2

In a large, clean mixing bowl, beat the egg whites and a pinch of salt using an electric mixer on medium speed until soft peaks form.

3

Gradually add the granulated sugar, one tablespoon at a time, while continuing to beat the egg whites. Increase the speed to high and beat until stiff, glossy peaks form and the sugar is fully dissolved. This should take about 5-7 minutes.

4

Add the peppermint extract and green food coloring (if using), and gently mix until evenly combined.

5

Using a spatula, carefully fold in the mini chocolate chips until evenly distributed.

6

Transfer the meringue mixture to a piping bag fitted with a star or round tip, or simply use a spoon to dollop mounds of the meringue onto the prepared baking sheets, spacing them about 1 inch apart.

7

Bake in the preheated oven for 90 minutes, or until the meringues are firm to the touch and can be easily lifted off the parchment paper.

8

Turn off the oven, leave the oven door slightly ajar, and allow the meringues to cool completely in the oven. This prevents cracking.

9

Once cooled, store the mint chocolate meringues in an airtight container at room temperature for up to one week.

Cooking Tip: Take your time with each step for the best results!
1310
cal
20.8g
protein
273.1g
carbs
26.7g
fat

Nutrition Facts

1 serving (436.7g)
Calories
1310
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 16.7 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 359 mg 16%
Total Carbohydrate 273.1 g 99%
Dietary Fiber 6.7 g 24%
Total Sugars 257.6 g
Protein 20.8 g 42%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 4.1 mg 23%
Potassium 215 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.2%%
5.9%%
17.0%%
Fat: 240 cal (17.0%%)
Protein: 83 cal (5.9%%)
Carbs: 1092 cal (77.2%%)