Nutrition Facts for Mini sausage breafast casseroles

Mini Sausage Breafast Casseroles

Image of Mini Sausage Breafast Casseroles
Nutriscore Rating: 56/100

Start your morning with these crowd-pleasing Mini Sausage Breakfast Casseroles, a perfectly portioned, savory delight that's as easy to make as it is to enjoy. Featuring layers of golden-browned breakfast sausage, fluffy eggs, melty cheddar cheese, and cubes of day-old bread, these make-ahead breakfast bites are baked to perfection in a muffin tin for a grab-and-go twist on a classic casserole. With just 15 minutes of prep time, they’re ideal for busy mornings, brunch buffets, or meal-prep enthusiasts looking for a hearty breakfast option. Seasoned with a hint of dried parsley and black pepper, these mini casseroles are packed with comfort and flavor in every bite, ensuring they’ll quickly become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 ounces ground breakfast sausage
  • 6 large eggs
  • 1.25 cups whole milk
  • 1 cup shredded cheddar cheese
  • 4 slices day-old bread
  • 1 tablespoon unsalted butter
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons dried parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a standard muffin tin with the unsalted butter or a non-stick cooking spray.

2

In a skillet over medium heat, cook the ground breakfast sausage until browned and fully cooked, about 5-7 minutes. Drain any excess grease and set aside.

3

Cut the day-old bread into small cubes, roughly 1/2-inch in size, and divide them evenly among the greased muffin cups.

4

Top the bread cubes in each cup with the cooked sausage and shredded cheddar cheese, distributing the ingredients evenly.

5

In a large mixing bowl, whisk together the eggs, whole milk, salt, black pepper, and dried parsley until well combined.

6

Carefully pour the egg mixture evenly over each muffin cup, filling them close to the top.

7

Lightly press down the ingredients in each cup with a spoon to ensure everything is soaked in the egg mixture.

8

Bake in the preheated oven for 20-25 minutes, or until the tops of the casseroles are golden and a toothpick inserted into the center comes out clean.

9

Remove the muffin tin from the oven and allow the casseroles to cool for 5 minutes before carefully loosening and removing them with a spatula or butter knife.

10

Serve warm, and garnish with additional parsley if desired. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the microwave.

⚑
Cooking Tip: Take your time with each step for the best results!
2227
cal
113.0g
protein
73.8g
carbs
161.4g
fat

Nutrition Facts

1 serving (1062.6g)
Calories
2227
% Daily Value*
Total Fat 161.4 g 207%
Saturated Fat 70.8 g 354%
Polyunsaturated Fat 0.3 g
Cholesterol 1464 mg 488%
Sodium 4932 mg 214%
Total Carbohydrate 73.8 g 27%
Dietary Fiber 2.9 g 10%
Total Sugars 20.8 g
Protein 113.0 g 226%
Vitamin D 9.5 mcg 48%
Calcium 1584 mg 122%
Iron 11.2 mg 62%
Potassium 1599 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
20.5%%
66.0%%
Fat: 1452 cal (66.0%%)
Protein: 452 cal (20.5%%)
Carbs: 295 cal (13.4%%)