Nutrition Facts for Sky high brunch bake

Sky High Brunch Bake

Image of Sky High Brunch Bake
Nutriscore Rating: 62/100

Elevate your next weekend gathering with this 'Sky High Brunch Bake,' a savory, crowd-pleasing breakfast casserole that layers bold flavors and wholesome ingredients into every bite. Packed with protein-rich eggs, hearty breakfast sausage, and a vibrant mix of spinach, cherry tomatoes, and green onions, this dish is as nutritious as it is delicious. Cubed day-old bread soaks up a flavorful egg custard seasoned with Italian herbs, while a double helping of cheddar and Parmesan cheeses creates a perfectly melty, golden crust. Ready in just over an hour, this make-ahead-friendly casserole is ideal for feeding a hungry crowd, offering a stunning, sky-high centerpiece to your brunch spread. Serve it warm for maximum comfort, paired with fresh fruit or a drizzle of hot sauce for a customizable finish. Keywords: brunch casserole, breakfast bake, egg casserole, make-ahead brunch, easy breakfast recipe.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 10 large eggs
  • 2 cups whole milk
  • 2 cups shredded cheddar cheese
  • 1 pound ground breakfast sausage
  • 3 cups baby spinach
  • 1 cup cherry tomatoes
  • 0.5 cup green onions, chopped
  • 6 cups day-old bread, cubed
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried Italian seasoning
  • 0.5 cup Parmesan cheese, grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with 1 tablespoon of butter.

2

In a large skillet, heat the remaining 1 tablespoon of butter over medium heat. Add the ground breakfast sausage and cook until browned, breaking it up into crumbles, about 6 minutes. Drain excess grease and set aside.

3

In the same skillet, add the spinach and sauté until wilted, about 2 minutes. Remove from heat and set aside.

4

In a large mixing bowl, whisk together the eggs, milk, salt, pepper, and Italian seasoning until fully combined.

5

Gently stir in the cubed bread, cooked sausage, sautéed spinach, cherry tomatoes, green onions, and shredded cheddar cheese. Mix until the bread has fully absorbed the liquid.

6

Pour the mixture into the prepared baking dish, spreading it out evenly.

7

Sprinkle the grated Parmesan cheese over the top for a golden, flavorful crust.

8

Bake the casserole in the preheated oven for 40-45 minutes, or until the top is golden brown, and the center is set (a knife inserted into the middle should come out clean).

9

Remove from the oven and allow it to cool for 5 minutes before slicing into large squares or rectangles.

10

Serve warm and enjoy your Sky High Brunch Bake with optional hot sauce or fresh fruit on the side.

Cooking Tip: Take your time with each step for the best results!
7760
cal
353.4g
protein
784.9g
carbs
366.0g
fat

Nutrition Facts

1 serving (3502.4g)
Calories
7760
% Daily Value*
Total Fat 366.0 g 469%
Saturated Fat 151.9 g 760%
Polyunsaturated Fat 0.5 g
Cholesterol 2581 mg 860%
Sodium 16652 mg 724%
Total Carbohydrate 784.9 g 285%
Dietary Fiber 54.7 g 195%
Total Sugars 77.2 g
Protein 353.4 g 707%
Vitamin D 15.4 mcg 77%
Calcium 4232 mg 326%
Iron 67.2 mg 373%
Potassium 5137 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
18.0%%
42.0%%
Fat: 3294 cal (42.0%%)
Protein: 1413 cal (18.0%%)
Carbs: 3139 cal (40.0%%)