Nutrition Facts for Breakfast link bake
Blog Research API Download App

Breakfast Link Bake

Image of Breakfast Link Bake
Nutriscore Rating: 59/100

Wake up to the irresistible comfort of a Breakfast Link Bake—a hearty, flavorful casserole that’s perfect for feeding a crowd or meal prepping for the week! This easy-to-make dish combines savory breakfast sausage links, fluffy eggs, creamy whole milk, and melty shredded cheddar cheese with the satisfying texture of day-old bread cubes, all baked to golden perfection. Seasoned simply with salt, pepper, and an optional sprinkle of fresh parsley, this one-pan breakfast casserole is as versatile as it is delicious. Ready in under an hour, it's the ideal centerpiece for a lazy weekend brunch or a convenient make-ahead breakfast. Discover the ultimate combination of rich flavors and convenience with this family-friendly recipe that’s sure to become a morning favorite!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 pieces breakfast sausage links
  • 6 pieces large eggs
  • 1 cup whole milk
  • 1 cup shredded cheddar cheese
  • 4 cups day-old bread (cubed)
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 1 tablespoon unsalted butter (to grease the dish)
  • 2 tablespoons chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with the unsalted butter and set aside.

2

Cook the breakfast sausage links in a skillet over medium heat until browned and cooked through, about 8-10 minutes. Let them cool slightly, then cut them into bite-sized pieces.

3

In a large mixing bowl, whisk together the eggs, whole milk, salt, and ground black pepper until well combined.

4

Add the cubed bread, cooked sausage pieces, and shredded cheddar cheese into the egg mixture. Gently toss everything together until the bread is evenly saturated with the liquid.

5

Pour the bread and sausage mixture into the prepared baking dish, spreading it out evenly.

6

Place the casserole dish in the preheated oven and bake for 35-40 minutes, or until the top is golden brown and the egg mixture is fully set.

7

Remove the dish from the oven and let it cool for 5 minutes. Sprinkle the top with chopped parsley, if desired, before serving.

8

Cut into squares and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
587
cal
28.1g
protein
44.8g
carbs
32.9g
fat

Nutrition Facts

1 serving (253.3g)
Calories
587
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 254 mg 85%
Sodium 1239 mg 54%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 2.8 g 10%
Total Sugars 5.3 g
Protein 28.1 g 56%
Vitamin D 1.6 mcg 8%
Calcium 275 mg 21%
Iron 3.0 mg 17%
Potassium 346 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
19.1%%
50.4%%
Fat: 1780 cal (50.4%%)
Protein: 674 cal (19.1%%)
Carbs: 1074 cal (30.4%%)