Mini Pepperoni Frittatas
Perfect for breakfast, brunch, or even a protein-packed snack, these Mini Pepperoni Frittatas are a delightful twist on a classic egg dish. Made with fluffy eggs, creamy cheddar cheese, pepperoni slices, and vibrant red bell peppers, each bite delivers a savory explosion of flavor. Conveniently baked in a muffin tin, they're an easy, grab-and-go option for busy mornings or meal prepping. With just 10 minutes of prep time and a short bake in the oven, these frittatas are quick to make and offer a satisfying balance of texture and taste. Serve them warm, room temperature, or reheated—they’re versatile enough for any occasion and perfect for sharing!
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Recipe Information
Ingredients
- 6 large eggs
- 0.25 cup milk
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup cheddar cheese, shredded
- 0.333 cup small pepperoni slices
- 0.25 cup red bell pepper, diced
- 2 tablespoons green onion, finely chopped
- 1 tablespoon olive oil or non-stick cooking spray
Instructions
Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin with olive oil or non-stick cooking spray to prevent sticking.
In a medium-sized bowl, whisk together the eggs, milk, salt, and black pepper until well combined and slightly frothy.
Stir in the shredded cheddar cheese, pepperoni slices, diced red bell pepper, and chopped green onion. Mix well to distribute the ingredients evenly within the egg mixture.
Carefully pour the egg mixture into the prepared muffin tin, filling each cup about two-thirds full to allow room for the frittatas to puff up while baking.
Place the muffin tin in the preheated oven and bake for 12-15 minutes, or until the frittatas are set in the center and lightly golden around the edges.
Remove the muffin tin from the oven and allow the frittatas to cool in the tin for 5 minutes before gently running a knife around the edges to release them.
Serve the mini frittatas warm or at room temperature. They can also be stored in an airtight container in the refrigerator for up to 3 days and reheated before serving.
Nutrition Facts
Calories |
205 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 209 mg | 70% | |
| Sodium | 533 mg | 23% | |
| Total Carbohydrate | 2.3 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 1.1 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 113 mg | 9% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 139 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
