Nutrition Facts for Mini lasagna roll ups

Mini Lasagna Roll Ups

Image of Mini Lasagna Roll Ups
Nutriscore Rating: 66/100

Elevate your pasta night with these irresistible Mini Lasagna Roll Ups! This creative twist on a classic Italian comfort food transforms lasagna into bite-sized, spiraled portions perfect for easy serving. Featuring tender lasagna noodles wrapped around a rich and flavorful filling of creamy ricotta, gooey mozzarella, and savory Parmesan, each roll is coated in zesty marinara sauce and baked to perfection. With just 20 minutes of prep time and a bubbly, golden finish, these delightful roll-ups are ideal for family dinners, casual gatherings, or meal prep. Serve them with a sprinkle of fresh parsley for a restaurant-worthy presentation. Perfectly portioned and packed with flavor, these mini lasagna roll-ups bring all the joy of lasagna in a fun, fuss-free format!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 sheets Lasagna noodles
  • 2 cups Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 1 cup Grated Parmesan cheese
  • 1 large Egg
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 2 cups Marinara sauce
  • 1 tablespoon Olive oil (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with olive oil and set aside.

2

Cook the lasagna noodles according to the package instructions until al dente. Drain and lay them flat on a clean surface, such as parchment paper, to cool slightly.

3

In a large mixing bowl, combine the ricotta cheese, 1.5 cups of shredded mozzarella, Parmesan cheese, egg, parsley, garlic powder, salt, and black pepper. Mix well to create the cheese filling.

4

Spread a thin layer of marinara sauce (about 1 cup) evenly across the bottom of the greased baking dish.

5

Take one lasagna noodle and spread about 2-3 tablespoons of the cheese mixture evenly across its surface. Roll the noodle carefully into a tight spiral shape.

6

Place the rolled-up noodle seam-side down into the prepared baking dish. Repeat the process with the remaining noodles and cheese filling, lining up the roll-ups snugly in the dish.

7

Once all the roll-ups are arranged in the baking dish, pour the remaining marinara sauce evenly over the top, ensuring all the roll-ups are covered.

8

Sprinkle the remaining 0.5 cup of shredded mozzarella cheese over the marinara sauce.

9

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Then, remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and slightly golden.

10

Allow the mini lasagna roll-ups to cool for 5 minutes before serving. Garnish with additional chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
4543
cal
239.4g
protein
561.2g
carbs
165.0g
fat

Nutrition Facts

1 serving (2037.3g)
Calories
4543
% Daily Value*
Total Fat 165.0 g 212%
Saturated Fat 82.1 g 410%
Polyunsaturated Fat 2.0 g
Cholesterol 762 mg 254%
Sodium 6461 mg 281%
Total Carbohydrate 561.2 g 204%
Dietary Fiber 28.7 g 102%
Total Sugars 35.1 g
Protein 239.4 g 479%
Vitamin D 1.3 mcg 7%
Calcium 4726 mg 364%
Iron 27.7 mg 154%
Potassium 1877 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
20.4%%
31.7%%
Fat: 1485 cal (31.7%%)
Protein: 957 cal (20.4%%)
Carbs: 2244 cal (47.9%%)