Nutrition Facts for Mini italian meatloaves
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Mini Italian Meatloaves

Image of Mini Italian Meatloaves
Nutriscore Rating: 58/100

Savor the comforting flavors of Italy with these tender and flavorful Mini Italian Meatloaves, a delightful twist on a classic dinner favorite. Made with a savory blend of ground beef and Italian sausage, these individually portioned loaves are infused with garlic, Parmesan, and Italian seasoning for an irresistible burst of flavor. Topped with rich marinara sauce and gooey melted mozzarella cheese, they bake to golden perfection in just 25 minutes. Perfect for weeknight dinners or meal prepping, these mini meatloaves pair beautifully with mashed potatoes, roasted veggies, or a crisp green salad. Quick, easy, and packed with hearty Italian goodness, this recipe will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef (80% lean)
  • 0.5 pound Italian sausage (mild or hot, casing removed)
  • 0.5 cup breadcrumbs
  • 0.25 cup grated Parmesan cheese
  • 0.25 cup milk
  • 1 large egg
  • 2 garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes (optional)
  • 0.75 cup marinara sauce
  • 0.5 cup mozzarella cheese, shredded
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with foil or parchment paper for easy cleanup.

2

In a large mixing bowl, combine the ground beef, Italian sausage, breadcrumbs, grated Parmesan, milk, egg, minced garlic, Italian seasoning, salt, black pepper, and optional red pepper flakes. Mix gently with your hands until just combined. Avoid overmixing to keep the meatloaves tender.

3

Divide the mixture evenly into 6 portions. Shape each portion into a small loaf approximately 4 inches long and 2 inches wide. Place them on the prepared baking sheet, leaving space between each loaf.

4

Bake the meatloaves in the preheated oven for 20 minutes.

5

Remove the baking sheet from the oven and spoon a generous amount of marinara sauce over the top of each meatloaf. Sprinkle the shredded mozzarella cheese evenly over each one.

6

Return the meatloaves to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly and the internal temperature of the meatloaves reaches 160°F (71°C).

7

Garnish with freshly chopped parsley before serving.

8

Serve the mini Italian meatloaves hot with your favorite side dishes, such as mashed potatoes, roasted vegetables, or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
409
cal
24.9g
protein
10.1g
carbs
30.0g
fat

Nutrition Facts

1 serving (187.3g)
Calories
409
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 117 mg 39%
Sodium 734 mg 32%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 0.7 g 3%
Total Sugars 2.1 g
Protein 24.9 g 50%
Vitamin D 0.4 mcg 2%
Calcium 152 mg 12%
Iron 2.4 mg 14%
Potassium 352 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
24.3%%
65.9%%
Fat: 1620 cal (65.9%%)
Protein: 596 cal (24.3%%)
Carbs: 241 cal (9.8%%)