Nutrition Facts for Minestrone soup with tortellini pressure cooker

Minestrone Soup with Tortellini Pressure Cooker

Image of Minestrone Soup with Tortellini Pressure Cooker
Nutriscore Rating: 82/100

Warm, hearty, and bursting with flavor, this Minestrone Soup with Tortellini made in a pressure cooker is the ultimate comfort food with a gourmet twist. Packed with nutrient-rich vegetables like zucchini, carrots, and spinach, along with protein-packed kidney and cannellini beans, this recipe elevates the classic Italian soup by incorporating tender, cheesy tortellini. The pressure cooker saves time without sacrificing flavor, making this an ideal weeknight dinner option. Infused with Italian seasoning and finished with a sprinkle of Parmesan for a savory depth, this one-pot meal is as satisfying as it is easy to prepare. Serve this wholesome soup hot and enjoy a cozy, restaurant-quality dish ready in just 40 minutes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 2 medium Carrots, diced
  • 2 medium Celery stalks, diced
  • 1 medium Zucchini, diced
  • 3 cloves Garlic cloves, minced
  • 1 14-ounce can Canned diced tomatoes (with juice)
  • 6 cups Vegetable broth
  • 1 15-ounce can Canned kidney beans, rinsed and drained
  • 1 15-ounce can Canned cannellini beans, rinsed and drained
  • 9 ounces Frozen cheese tortellini
  • 2 teaspoons Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 Bay leaf
  • 2 cups Fresh spinach, roughly chopped
  • Grated Parmesan cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Set your pressure cooker to 'Sauté' mode and add olive oil.

2

Once the oil is hot, add diced onion, carrots, celery, and zucchini. Sauté for 5-7 minutes until the vegetables are slightly softened.

3

Add minced garlic and cook for another 1-2 minutes, stirring frequently to prevent burning.

4

Stir in the canned diced tomatoes (with juice), vegetable broth, kidney beans, cannellini beans, Italian seasoning, salt, black pepper, and the bay leaf.

5

Close the pressure cooker lid and set the valve to the 'Sealing' position. Pressure cook on 'High' for 5 minutes.

6

Once the cooking cycle is complete, carefully perform a 'Quick Release' by turning the valve to 'Venting'. Open the lid once it is safe to do so.

7

With the pressure cooker back on 'Sauté' mode, stir in the frozen cheese tortellini and chopped spinach.

8

Simmer for about 3-5 minutes until the tortellini is fully cooked and the spinach has wilted.

9

Remove the bay leaf before serving.

10

Ladle the soup into bowls and garnish with grated Parmesan cheese if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
2419
cal
111.0g
protein
361.4g
carbs
65.2g
fat

Nutrition Facts

1 serving (3613.6g)
Calories
2419
% Daily Value*
Total Fat 65.2 g 84%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 6.9 g
Cholesterol 80 mg 27%
Sodium 8507 mg 370%
Total Carbohydrate 361.4 g 131%
Dietary Fiber 78.0 g 279%
Total Sugars 54.5 g
Protein 111.0 g 222%
Vitamin D 0.0 mcg 0%
Calcium 1180 mg 91%
Iron 34.5 mg 192%
Potassium 8120 mg 173%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
17.9%%
23.7%%
Fat: 586 cal (23.7%%)
Protein: 444 cal (17.9%%)
Carbs: 1445 cal (58.4%%)