Nutrition Facts for Mincemeat pie diabetic

Mincemeat Pie Diabetic

Image of Mincemeat Pie Diabetic
Nutriscore Rating: 79/100

Indulge in the nostalgic flavors of a classic mincemeat pie with a healthier twist in this Diabetic-Friendly Mincemeat Pie recipe. Crafted with a buttery almond flour crust and naturally sweetened filling, this dessert offers all the comforting spices and textures you love without the added sugar. The filling features tender diced apples, plump raisins, and a touch of fresh orange zest, all simmered in warm, aromatic spices like cinnamon, nutmeg, and cloves. Chopped walnuts add a satisfying crunch, while stevia keeps it perfectly sweet for those watching their sugar intake. With its golden lattice crust and rich, fruity filling, this low-carb pie is a guilt-free holiday treat that's not only diabetic-friendly but also gluten-free. Perfect for family gatherings or festive occasions, it’s a delightful dessert everyone can enjoy!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups Almond flour
  • 0.5 cups Unsalted butter
  • 4 tablespoons Cold water
  • 2 tablespoons Stevia sweetener
  • 3 cups Unsweetened diced apples
  • 1 cup Raisins, no sugar added
  • 0.5 cups Fresh orange juice
  • 1 tablespoon Zest of an orange
  • 0.5 cups Chopped walnuts
  • 1 teaspoon Cinnamon powder
  • 0.5 teaspoons Nutmeg powder
  • 0.25 teaspoons Clove powder
  • 1 teaspoon Vanilla extract
  • 1 large Egg, beaten
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a mixing bowl, combine the almond flour, stevia, and unsalted butter. Use a pastry cutter or fork to mix until the texture resembles breadcrumbs.

3

Add cold water, one tablespoon at a time, and knead gently until the dough comes together. Form the dough into a ball, wrap it in plastic wrap, and refrigerate for 15 minutes.

4

While the dough chills, prepare the mincemeat filling. In a medium saucepan, combine the diced apples, raisins, orange juice, orange zest, walnuts, cinnamon, nutmeg, clove powder, and vanilla extract.

5

Cook the filling over medium heat, stirring occasionally, for 10–12 minutes, or until the apples are tender and the mixture has thickened. Remove from heat and let cool.

6

Roll out the chilled dough between two sheets of parchment paper to about 1/8-inch thickness. Line a 9-inch pie dish with half the dough, trimming the edges as needed.

7

Pour the cooled mincemeat filling into the prepared crust, spreading it evenly.

8

Roll out the remaining dough and cut it into strips to create a lattice pattern on top of the pie. Alternatively, you can use the second half of the dough to fully cover the pie and cut small slits for ventilation.

9

Brush the top crust or lattice with the beaten egg for a golden finish.

10

Bake the pie in the preheated oven for 30–35 minutes, or until the crust is golden brown and the filling is bubbly.

11

Allow the pie to cool slightly before serving. Enjoy a diabetic-friendly version of a classic dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
2904
cal
64.7g
protein
312.7g
carbs
191.2g
fat

Nutrition Facts

1 serving (1443.3g)
Calories
2904
% Daily Value*
Total Fat 191.2 g 245%
Saturated Fat 40.2 g 201%
Polyunsaturated Fat 0.0 g
Cholesterol 309 mg 103%
Sodium 106 mg 5%
Total Carbohydrate 312.7 g 114%
Dietary Fiber 50.6 g 181%
Total Sugars 187.1 g
Protein 64.7 g 129%
Vitamin D 1.0 mcg 5%
Calcium 664 mg 51%
Iron 13.6 mg 76%
Potassium 2632 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.7%%
8.0%%
53.3%%
Fat: 1720 cal (53.3%%)
Protein: 258 cal (8.0%%)
Carbs: 1250 cal (38.7%%)