Mild Curry Ground Beef and Cabbage

Elevate your weeknight dinners with this flavorful and budget-friendly Mild Curry Ground Beef and Cabbage recipe! Perfect for busy schedules, this one-pan dish comes together in just 40 minutes and delivers a hearty mix of tender ground beef, crisp cabbage, and warm, aromatic spices like mild curry powder, cumin, and paprika. The addition of a splash of soy sauce and a hint of optional red chili flakes adds depth and a customizable kick to the dish. Serve it piping hot on its own or pair it with steamed rice or flatbread for a complete and satisfying meal. Garnished with fresh cilantro and a squeeze of lime for an extra pop of freshness, this savory skillet recipe is a must-try for fans of easy, wholesome, and globally inspired cuisine.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 medium head green cabbage
• 1 medium yellow onion
• 3 cloves garlic cloves
• 2 tablespoons olive oil
• 2 teaspoons mild curry powder
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon red chili flakes (optional)
• 1 tablespoon low-sodium soy sauce
• 0.25 cup water
• 2 tablespoons fresh cilantro (optional, for garnish)
• 4 pieces lime wedges (optional, for serving)

Directions

Step 1

Prepare the vegetables: Thinly slice the cabbage, finely chop the onion, and mince the garlic cloves.

Step 2

Heat the olive oil in a large skillet or wok over medium-high heat.

Step 3

Add the chopped onion to the skillet and sauté for 3-4 minutes until softened and translucent.

Step 4

Stir in the minced garlic and cook for another 30 seconds, until fragrant.

Step 5

Add the ground beef into the skillet, breaking it apart with a spatula. Cook for 5-7 minutes, stirring frequently, until the beef is browned and cooked through. Drain excess fat if needed.

Step 6

Sprinkle the mild curry powder, ground cumin, paprika, salt, black pepper, and red chili flakes (if using) over the cooked beef. Stir well to coat the beef evenly in the spices.

Step 7

Add the sliced cabbage to the skillet and toss to combine with the beef and spices.

Step 8

Pour in the water and soy sauce. Stir everything together, cover the skillet with a lid, and let it cook for 8-10 minutes on medium heat, stirring occasionally, until the cabbage is tender but still slightly crisp.

Step 9

Taste and adjust the seasonings if necessary. Add more salt or spices if preferred.

Step 10

Garnish with freshly chopped cilantro if desired, and serve with lime wedges on the side for a burst of freshness.

Step 11

Serve the Mild Curry Ground Beef and Cabbage hot on its own or with steamed rice, flatbread, or quinoa.

Nutrition Facts

Serving size	(1303.7g)

Amount per serving	% Daily Value*
Calories	1511.2

Total Fat 110.3g	0%
Saturated Fat 36.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 301.1mg	0%
Sodium 3386.8mg	0%
Total Carbohydrate 63.5g	0%
Dietary Fiber 20.6g	0%
Total Sugars 19.3g
Protein 87.1g	0%

Vitamin D 0IU	0%
Calcium 350.7mg	0%
Iron 13.2mg	0%
Potassium 2249.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%

Protein: 21.8%

Carbs: 15.9%