Nutrition Facts for Crock pot rathskeller pork
Blog Research API Download App

Crock Pot Rathskeller Pork

Image of Crock Pot Rathskeller Pork
Nutriscore Rating: 67/100

Savor the rich, tangy flavors of Central Europe with this Crock Pot Rathskeller Pork, a slow-cooked masterpiece that transforms a tender boneless pork shoulder into a melt-in-your-mouth delight. Infused with the deep, savory notes of sauerkraut, German-style mustard, and aromatic caraway seeds, this dish is elevated by a splash of apple cider that adds a subtle touch of sweetness. The crock pot does all the work, gently braising the pork over 8 hours until it's fork-tender and bursting with flavor. Served alongside the tangy kraut and garnished with fresh parsley, this hearty, wholesome meal pairs beautifully with crusty bread, creamy mashed potatoes, or traditional spΓ€tzle. Perfect for a cozy dinner or Oktoberfest-inspired feast, this simple yet satisfying recipe brings the taste of a German beer hall straight to your kitchen!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pounds Pork shoulder roast (boneless)
  • 1 large Yellow onion
  • 16 ounces Sauerkraut
  • 2 tablespoons German-style mustard
  • 1 cup Apple cider
  • 1 teaspoon Caraway seeds
  • 3 cloves Garlic cloves (minced)
  • 2 leaves Bay leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Trim any excess fat from the pork shoulder roast and set it aside.

2

Peel and thinly slice the yellow onion.

3

In the base of the crock pot, layer the sliced onion and sauerkraut evenly.

4

In a small bowl, mix the German-style mustard, minced garlic, and caraway seeds. Rub this mixture all over the pork shoulder.

5

Place the seasoned pork shoulder on top of the onion and sauerkraut mixture in the crock pot.

6

Pour the apple cider into the crock pot around the sides of the pork, avoiding rinsing off the mustard rub.

7

Add the bay leaves to the crock pot and season with salt and black pepper.

8

Cover the crock pot with the lid and cook on low heat for 8 hours or until the pork is tender and easily shredded with a fork.

9

Once cooked, remove the bay leaves and discard them.

10

Gently shred the pork with a fork and mix it slightly with the sauerkraut to absorb the flavors.

11

Serve warm garnished with fresh chopped parsley. Pair with crusty bread, mashed potatoes, or spΓ€tzle for a hearty meal.

⚑
Cooking Tip: Take your time with each step for the best results!
431
cal
28.7g
protein
11.8g
carbs
30.5g
fat

Nutrition Facts

1 serving (302.1g)
Calories
431
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 1069 mg 46%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 3.3 g 12%
Total Sugars 6.6 g
Protein 28.7 g 57%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 2.4 mg 13%
Potassium 668 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
26.3%%
62.9%%
Fat: 1650 cal (62.9%%)
Protein: 690 cal (26.3%%)
Carbs: 283 cal (10.8%%)