Nutrition Facts for Crock pot rathskeller pork

Crock Pot Rathskeller Pork

Image of Crock Pot Rathskeller Pork
Nutriscore Rating: 68/100

Savor the rich, tangy flavors of Central Europe with this Crock Pot Rathskeller Pork, a slow-cooked masterpiece that transforms a tender boneless pork shoulder into a melt-in-your-mouth delight. Infused with the deep, savory notes of sauerkraut, German-style mustard, and aromatic caraway seeds, this dish is elevated by a splash of apple cider that adds a subtle touch of sweetness. The crock pot does all the work, gently braising the pork over 8 hours until it's fork-tender and bursting with flavor. Served alongside the tangy kraut and garnished with fresh parsley, this hearty, wholesome meal pairs beautifully with crusty bread, creamy mashed potatoes, or traditional spΓ€tzle. Perfect for a cozy dinner or Oktoberfest-inspired feast, this simple yet satisfying recipe brings the taste of a German beer hall straight to your kitchen!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pounds Pork shoulder roast (boneless)
  • 1 large Yellow onion
  • 16 ounces Sauerkraut
  • 2 tablespoons German-style mustard
  • 1 cup Apple cider
  • 1 teaspoon Caraway seeds
  • 3 cloves Garlic cloves (minced)
  • 2 leaves Bay leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Trim any excess fat from the pork shoulder roast and set it aside.

2

Peel and thinly slice the yellow onion.

3

In the base of the crock pot, layer the sliced onion and sauerkraut evenly.

4

In a small bowl, mix the German-style mustard, minced garlic, and caraway seeds. Rub this mixture all over the pork shoulder.

5

Place the seasoned pork shoulder on top of the onion and sauerkraut mixture in the crock pot.

6

Pour the apple cider into the crock pot around the sides of the pork, avoiding rinsing off the mustard rub.

7

Add the bay leaves to the crock pot and season with salt and black pepper.

8

Cover the crock pot with the lid and cook on low heat for 8 hours or until the pork is tender and easily shredded with a fork.

9

Once cooked, remove the bay leaves and discard them.

10

Gently shred the pork with a fork and mix it slightly with the sauerkraut to absorb the flavors.

11

Serve warm garnished with fresh chopped parsley. Pair with crusty bread, mashed potatoes, or spΓ€tzle for a hearty meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2670
cal
171.8g
protein
68.8g
carbs
194.5g
fat

Nutrition Facts

1 serving (1811.5g)
Calories
2670
% Daily Value*
Total Fat 194.5 g 249%
Saturated Fat 68.5 g 342%
Polyunsaturated Fat 2.1 g
Cholesterol 653 mg 218%
Sodium 6289 mg 273%
Total Carbohydrate 68.8 g 25%
Dietary Fiber 18.2 g 65%
Total Sugars 38.8 g
Protein 171.8 g 344%
Vitamin D 0.5 mcg 2%
Calcium 339 mg 26%
Iron 16.2 mg 90%
Potassium 3818 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
25.3%%
64.5%%
Fat: 1750 cal (64.5%%)
Protein: 687 cal (25.3%%)
Carbs: 275 cal (10.1%%)