Nutrition Facts for Microwaved norwegian baked apples

Microwaved Norwegian Baked Apples

Image of Microwaved Norwegian Baked Apples
Nutriscore Rating: 70/100

Transform your dessert game with these irresistible Microwaved Norwegian Baked Apples—a quick and comforting treat that embodies the cozy flavors of fall with minimal effort. This delightful recipe features crisp apples like Granny Smith or Honeycrisp, stuffed with a luscious blend of brown sugar, cinnamon, and nutmeg, and optionally studded with chopped walnuts and raisins for added texture. Ready in just 15 minutes, thanks to the microwave, these baked apples come out tender and fragrant, creating a kitchen aroma that’s as satisfying as the dessert itself. Serve them warm with a scoop of vanilla ice cream or a dollop of whipped cream for a truly indulgent and effortless finale to any meal. Whether you're seeking a quick sweet fix or an elegant, time-saving dessert for guests, this recipe is a standout!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 apples (such as Granny Smith or Honeycrisp)
  • 4 tablespoons brown sugar
  • 2 tablespoons butter
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 4 tablespoons water
  • 2 tablespoons chopped walnuts (optional)
  • 2 tablespoons raisins (optional)
  • (optional, to taste) vanilla ice cream or whipped cream (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and core the apples, making sure to remove all the seeds and create a cavity in the center while leaving the bottom intact.

2

Place the apples upright in a microwave-safe dish. Ensure the dish has enough room to fit all the apples without overcrowding.

3

In a small bowl, combine the brown sugar, ground cinnamon, and ground nutmeg. Mix well.

4

Fill each apple cavity with 1 tablespoon of the brown sugar mixture. If using chopped walnuts and raisins, distribute them evenly among the apples, stuffing them into the cavities with the sugar mixture.

5

Cut the butter into small pieces and place a piece on top of each apple.

6

Pour 1 tablespoon of water into the bottom of the dish around each apple to help steam them during cooking.

7

Cover the dish with a microwave-safe plastic wrap or lid. Leave a small vent for steam to escape.

8

Microwave the apples on high for 4-5 minutes, checking every 2 minutes for doneness. The apples should be fork-tender but not mushy.

9

Carefully remove the dish from the microwave, as it will be hot. Allow the apples to cool for 3-5 minutes.

10

Serve warm with a scoop of vanilla ice cream or a dollop of whipped cream for a delicious finish.

Cooking Tip: Take your time with each step for the best results!
1061
cal
7.7g
protein
181.9g
carbs
41.5g
fat

Nutrition Facts

1 serving (1025.3g)
Calories
1061
% Daily Value*
Total Fat 41.5 g 53%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0.7 g
Cholesterol 95 mg 32%
Sodium 225 mg 10%
Total Carbohydrate 181.9 g 66%
Dietary Fiber 22.9 g 82%
Total Sugars 136.3 g
Protein 7.7 g 15%
Vitamin D 0.4 mcg 2%
Calcium 216 mg 17%
Iron 2.2 mg 12%
Potassium 1250 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
2.7%%
33.0%%
Fat: 373 cal (33.0%%)
Protein: 30 cal (2.7%%)
Carbs: 727 cal (64.3%%)