Nutrition Facts for Microwaved garlic mushroom rolls
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Microwaved Garlic Mushroom Rolls

Image of Microwaved Garlic Mushroom Rolls
Nutriscore Rating: 59/100

Indulge in the irresistible flavors of Microwaved Garlic Mushroom Rolls—your go-to recipe for a quick and satisfying snack or appetizer. Packed with the earthy goodness of tender button mushrooms, sautéed in a fragrant garlic-butter mixture, and blended with creamy cheese, this dish is a harmony of velvety textures and bold flavors. The filling is nestled inside soft, hollowed bread rolls, creating a delightful handheld treat that’s ready in under 15 minutes, thanks to the convenience of microwave cooking. Perfectly seasoned with salt, black pepper, and a sprinkle of fresh parsley, these delicious mushroom rolls can be served straight from the microwave, making them an effortless yet crowd-pleasing addition to any gathering. Whether you're prepping for a casual meal or an elegant party, these savory bites are sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Button mushrooms
  • 2 pieces Garlic cloves, minced
  • 2 tablespoons Unsalted butter
  • 4 tablespoons Cream cheese
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 1 tablespoon Parsley, chopped
  • 4 pieces Soft bread rolls
  • 1 teaspoon Olive oil (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by cleaning the button mushrooms with a damp cloth or paper towel. Finely chop the mushrooms into small pieces.

2

In a microwave-safe bowl, combine the minced garlic and unsalted butter. Microwave on high for 30-45 seconds until the butter is melted and the garlic is fragrant.

3

Add the chopped mushrooms to the bowl. Stir well to coat the mushrooms in the garlic-butter mixture. Season with salt and ground black pepper.

4

Cover the bowl with a microwave-safe lid or plastic wrap (leave a small vent). Microwave on high for 2-3 minutes, stirring halfway through. The mushrooms should be soft and cooked through.

5

Remove the bowl from the microwave and mix in the cream cheese until fully incorporated. Add the chopped parsley and stir well. Set the filling aside to cool slightly.

6

Slice off the tops of the soft bread rolls and hollow out the centers, creating a cavity for the filling.

7

Fill each hollowed bread roll with the garlic mushroom mixture. Press gently to ensure the filling is evenly distributed.

8

If desired, lightly brush the tops of the rolls with olive oil for a glossy finish.

9

Place the filled rolls in a microwave-safe dish and microwave on high for 1 minute to warm the rolls and meld the flavors together.

10

Serve immediately, garnished with extra parsley if desired.

Cooking Tip: Take your time with each step for the best results!
315
cal
8.8g
protein
39.1g
carbs
15.3g
fat

Nutrition Facts

1 serving (146.0g)
Calories
315
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 622 mg 27%
Total Carbohydrate 39.1 g 14%
Dietary Fiber 2.2 g 8%
Total Sugars 5.7 g
Protein 8.8 g 18%
Vitamin D 0.2 mcg 1%
Calcium 81 mg 6%
Iron 2.3 mg 13%
Potassium 281 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
10.5%%
42.0%%
Fat: 554 cal (42.0%%)
Protein: 139 cal (10.5%%)
Carbs: 626 cal (47.5%%)