Nutrition Facts for Mexican tortilla lasagna

Mexican Tortilla Lasagna

Image of Mexican Tortilla Lasagna
Nutriscore Rating: 69/100

Dive into the bold, vibrant flavors of Mexican Tortilla Lasagna, a creative twist on classic lasagna that swaps pasta for soft flour tortillas and layers in spicy, satisfying ingredients. This family-friendly dish features seasoned ground beef (or turkey), hearty black beans, sweet corn, and zesty salsa, all nestled between layers of gooey shredded cheeses for the ultimate comfort food experience. Quick to prepare and perfect for weeknights, this one-pan wonder bakes to bubbly perfection in under 30 minutes. Top it off with a dollop of tangy sour cream and fresh cilantro for a colorful, crowd-pleasing dinner that's as easy as it is delicious. Perfect for taco night fans, this Mexican-inspired casserole will become a go-to favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb ground beef (or ground turkey)
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 packet (or 2 tbsp homemade taco seasoning) taco seasoning
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (15 oz) corn kernels, drained (optional)
  • 2 cups salsa
  • 6 flour tortillas (8-inch)
  • 2 cups shredded mozzarella or Mexican-blend cheese
  • 1 cup shredded cheddar cheese
  • 0.5 cup sour cream (for serving)
  • 2 tbsp, chopped fresh cilantro (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Heat olive oil in a large skillet over medium heat. Add diced onion and cook for 2-3 minutes, until softened.

3

Add minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.

4

Add ground beef (or ground turkey) to the skillet. Cook until browned and fully cooked, breaking it apart with a wooden spoon as it cooks. Drain any excess fat if needed.

5

Stir in taco seasoning, black beans, corn (if using), and 1 cup of salsa. Allow the mixture to simmer for 3-4 minutes to combine the flavors.

6

Spray a 9x13-inch baking dish with nonstick cooking spray. Spread 2-3 tablespoons of salsa evenly across the bottom of the dish.

7

Place a tortilla at the bottom of the dish. Spread a layer of the meat filling on top of the tortilla, followed by a sprinkle of shredded mozzarella or Mexican-blend cheese.

8

Repeat the layering process (tortilla, meat filling, and cheese) until all the ingredients are used. End with a tortilla layer on top, followed by the remaining shredded mozzarella and cheddar cheeses.

9

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and slightly browned.

10

Remove from the oven and let it sit for 5-10 minutes before slicing into portions.

11

Garnish with sour cream and fresh cilantro before serving. Enjoy your Mexican Tortilla Lasagna!

Cooking Tip: Take your time with each step for the best results!
4448
cal
230.8g
protein
365.9g
carbs
240.7g
fat

Nutrition Facts

1 serving (2716.6g)
Calories
4448
% Daily Value*
Total Fat 240.7 g 309%
Saturated Fat 109.9 g 550%
Polyunsaturated Fat 1.7 g
Cholesterol 704 mg 235%
Sodium 12564 mg 546%
Total Carbohydrate 365.9 g 133%
Dietary Fiber 56.2 g 201%
Total Sugars 69.4 g
Protein 230.8 g 462%
Vitamin D 0.0 mcg 0%
Calcium 3346 mg 257%
Iron 33.0 mg 183%
Potassium 5489 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
20.3%%
47.6%%
Fat: 2166 cal (47.6%%)
Protein: 923 cal (20.3%%)
Carbs: 1463 cal (32.1%%)