Mexican Salsa Salad
Brighten up your table with this vibrant and zesty Mexican Salsa Salad, a flavorful fusion of fresh ingredients and bold spices that's perfect as a side dish or light meal. Bursting with the natural sweetness of Roma tomatoes and corn, the hearty bite of black beans, and creamy avocado, this salad gets a kick from finely diced jalapeño and the tangy freshness of cilantro and lime juice. Tossed in a simple yet aromatic cumin-lime dressing, this easy, no-cook recipe comes together in just 15 minutes, making it ideal for busy weeknights or summer gatherings. Packed with color, texture, and nutrients, the Mexican Salsa Salad is a true celebration of Mexican-inspired flavors!
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Recipe Information
Ingredients
- 4 medium, diced Roma tomatoes
- 0.5 medium, finely diced Red onion
- 1 medium, seeds removed and finely diced Jalapeño pepper
- 0.25 cup, chopped Fresh cilantro
- 1 can (15 oz), drained and rinsed Black beans
- 1 cup, fresh or frozen (thawed) Corn kernels
- 1 large, diced Avocado
- 2 tablespoons, freshly squeezed Lime juice
- 2 tablespoons Olive oil
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon (or to taste) Salt
- 0.25 teaspoon (or to taste) Black pepper
Instructions
In a large mixing bowl, combine the diced Roma tomatoes, finely diced red onion, and jalapeño pepper.
Add the chopped fresh cilantro, black beans, and corn kernels to the bowl. Mix gently to combine.
Dice the avocado and carefully fold it into the salad mixture to prevent it from becoming mushy.
In a small bowl, whisk together the lime juice, olive oil, ground cumin, salt, and black pepper to create the dressing.
Pour the dressing over the salad and toss gently to ensure all the ingredients are evenly coated.
Taste and adjust seasoning with additional salt and pepper if needed.
Serve immediately as a refreshing side salad or refrigerate for up to 2 hours to allow the flavors to meld. Enjoy!
Nutrition Facts
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 457 mg | 20% | |
| Total Carbohydrate | 32.2 g | 12% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 7.7 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 60 mg | 5% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 720 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
