Nutrition Facts for Mexican polenta pie
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Mexican Polenta Pie

Image of Mexican Polenta Pie
Nutriscore Rating: 69/100

Transform your weeknight dinner routine with this vibrant and comforting Mexican Polenta Pie, a fusion of bold flavors and hearty textures that's sure to become a family favorite. This recipe combines a creamy, cheesy polenta crust—made with buttery cornmeal and sharp cheddar cheese—with a zesty taco-seasoned filling of ground beef (or turkey), black beans, tomatoes, and sweet corn. Topped with a gooey layer of Monterey Jack and cheddar cheeses, it’s baked to golden perfection and garnished with fresh cilantro and spicy jalapeños for an optional kick. Perfect for feeding a crowd, this dish is ready in just under an hour and brings all the best flavors of Mexican-inspired cuisine to your table. Serve it hot with a dollop of sour cream for a delicious, satisfying meal that's easy to prepare and impossible to resist!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 cup polenta (cornmeal)
  • 4 cups water
  • 1 teaspoon salt
  • 2 tablespoons unsalted butter
  • 1.5 cups shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1 pound ground beef (or ground turkey)
  • 1 yellow onion, diced
  • 2 garlic cloves, minced
  • 2 tablespoons taco seasoning
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (14.5 ounces) diced tomatoes, drained
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1.5 cups shredded Monterey Jack cheese
  • 0.25 cup sliced jalapeños (optional, for topping)
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup sour cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C). Grease a 9-inch round or square baking dish and set it aside.

2

In a medium saucepan, bring the water and salt to a boil. Gradually whisk in the polenta, reducing the heat to low.

3

Cook the polenta while whisking continuously for 3-5 minutes, or until thickened and smooth. Stir in the butter and 1 cup of shredded cheddar cheese. Remove from heat.

4

Spread the cooked polenta evenly into the prepared baking dish to form a crust. Set aside.

5

Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon.

6

Add the diced onion and minced garlic to the skillet. Cook for 3 minutes or until softened.

7

Stir in the taco seasoning, black beans, diced tomatoes, and corn kernels. Cook for an additional 5 minutes, allowing the flavors to combine.

8

Spoon the meat and bean mixture evenly over the polenta crust in the baking dish.

9

Sprinkle the shredded Monterey Jack cheese and remaining 0.5 cup of cheddar cheese over the top.

10

Bake in the preheated oven for 25 minutes, or until the cheese is fully melted and bubbly.

11

Remove from the oven and let the pie cool for 5 minutes. Top with sliced jalapeños and chopped cilantro, if desired.

12

Serve warm with a dollop of sour cream, if you like. Enjoy!

Cooking Tip: Take your time with each step for the best results!
711
cal
35.8g
protein
47.4g
carbs
43.0g
fat

Nutrition Facts

1 serving (551.3g)
Calories
711
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 0.0 g
Cholesterol 136 mg 45%
Sodium 884 mg 38%
Total Carbohydrate 47.4 g 17%
Dietary Fiber 7.2 g 26%
Total Sugars 6.6 g
Protein 35.8 g 72%
Vitamin D 0.2 mcg 1%
Calcium 497 mg 38%
Iron 3.9 mg 21%
Potassium 784 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
19.9%%
53.8%%
Fat: 2313 cal (53.8%%)
Protein: 855 cal (19.9%%)
Carbs: 1132 cal (26.3%%)