Nutrition Facts for Mexican party dip microwave
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Mexican Party Dip Microwave

Image of Mexican Party Dip Microwave
Nutriscore Rating: 57/100

Get the party started in just minutes with this irresistible Mexican Party Dip made right in the microwave! This crowd-pleasing appetizer layers creamy refried beans, tangy sour cream, and velvety cream cheese, all seasoned with zesty taco seasoning for bold, savory flavor. Topped with a gooey blend of melted cheddar and Monterey Jack cheeses, diced tomatoes with green chilies, and garnished with black olives and fresh green onions, this dip is the ultimate combination of creamy, cheesy, and zesty. Best of all, it’s ready in under 15 minutes, making it the perfect choice for any last-minute gathering or game-day snack. Serve it warm with crispy tortilla chips for a guaranteed hit that will have everyone coming back for more!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 can (16 oz) refried beans
  • 1 cup sour cream
  • 8 oz cream cheese
  • 1 packet (1 oz) taco seasoning
  • 2 cups cheddar cheese, shredded
  • 1 cup Monterey Jack cheese, shredded
  • 1 can (10 oz) diced tomatoes with green chilies (e.g., Rotel)
  • 0.5 cup sliced black olives, drained
  • 2 green onions, sliced
  • 1 bag tortilla chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a microwave-safe bowl, combine the refried beans, sour cream, and cream cheese. Microwave the mixture on high for 1-2 minutes or until the cream cheese is soft.

2

Mix in the taco seasoning and stir thoroughly until the mixture is smooth and well-combined.

3

Spread the bean mixture evenly in a 9-inch microwave-safe dish or pie plate.

4

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the bean mixture.

5

Drain the diced tomatoes with green chilies and spread them evenly over the cheese layer.

6

Top with black olives and sliced green onions for added flavor and a pop of color.

7

Microwave the dip on high for 3-4 minutes, or until the cheese is melted and bubbly.

8

Carefully remove the dish from the microwave (it will be hot), and let it cool for 2-3 minutes before serving.

9

Serve warm with tortilla chips for dipping. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
590
cal
19.5g
protein
39.9g
carbs
41.3g
fat

Nutrition Facts

1 serving (243.2g)
Calories
590
% Daily Value*
Total Fat 41.3 g 53%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 0.2 g
Cholesterol 88 mg 29%
Sodium 982 mg 43%
Total Carbohydrate 39.9 g 15%
Dietary Fiber 5.8 g 21%
Total Sugars 5.4 g
Protein 19.5 g 39%
Vitamin D 0.2 mcg 1%
Calcium 460 mg 35%
Iron 2.7 mg 15%
Potassium 424 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
12.7%%
61.1%%
Fat: 2972 cal (61.1%%)
Protein: 620 cal (12.7%%)
Carbs: 1276 cal (26.2%%)