Nutrition Facts for Mexican fiesta casserole

Mexican Fiesta Casserole

Image of Mexican Fiesta Casserole
Nutriscore Rating: 65/100

Get ready to spice up your dinner table with this vibrant and savory Mexican Fiesta Casserole! This crowd-pleasing dish layers seasoned ground beef, black beans, juicy diced tomatoes with green chilies, and sweet corn, all nestled between soft flour tortillas and smothered in a gooey Mexican cheese blend. Ready in just 45 minutes, this casserole combines classic Mexican flavors with the convenience of a one-pan meal, making it perfect for busy weeknights or a festive family gathering. Topped with creamy sour cream and fresh cilantro, every bite is bursting with bold, comforting flavors. Serve it with a side of guacamole or a crisp green salad, and watch it disappear! Keywords: Mexican casserole recipe, easy weeknight dinner, taco casserole, cheesy layered casserole.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 1 packet taco seasoning mix
  • 1 can black beans
  • 1 can diced tomatoes with green chilies
  • 1 can corn kernels
  • 6 large flour tortillas
  • 2 cups shredded Mexican cheese blend
  • 1 tablespoon olive oil
  • 1 medium, diced onion
  • 2 cloves, minced garlic
  • 1 cup sour cream
  • 0.25 cup chopped fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook for about 3 minutes, until softened. Add the minced garlic and cook for an additional 1 minute.

3

Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat.

4

Stir in the taco seasoning mix, black beans (rinsed and drained), diced tomatoes with green chilies (undrained), and corn (drained). Cook for 3-5 minutes until well combined and heated through.

5

Lightly grease a 9x13-inch casserole dish. Place two tortillas on the bottom of the dish, overlapping slightly.

6

Spread 1/3 of the beef mixture over the tortillas, followed by 1/3 of the shredded cheese. Repeat this process two more times, creating three layers, finishing with a layer of cheese on top.

7

Cover the casserole dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes until the cheese is melted and bubbly.

8

Let the casserole cool for 5 minutes before serving. Top with sour cream and chopped fresh cilantro for added flavor.

Cooking Tip: Take your time with each step for the best results!
5045
cal
267.0g
protein
331.5g
carbs
321.7g
fat

Nutrition Facts

1 serving (2859.3g)
Calories
5045
% Daily Value*
Total Fat 321.7 g 412%
Saturated Fat 161.5 g 807%
Polyunsaturated Fat 1.3 g
Cholesterol 929 mg 310%
Sodium 7526 mg 327%
Total Carbohydrate 331.5 g 121%
Dietary Fiber 47.9 g 171%
Total Sugars 61.3 g
Protein 267.0 g 534%
Vitamin D 2.6 mcg 13%
Calcium 4542 mg 349%
Iron 29.8 mg 166%
Potassium 3788 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
20.2%%
54.7%%
Fat: 2895 cal (54.7%%)
Protein: 1068 cal (20.2%%)
Carbs: 1326 cal (25.1%%)