Nutrition Facts for Mexican cobb salsa
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Mexican Cobb Salsa

Image of Mexican Cobb Salsa
Nutriscore Rating: 80/100

Bursting with bold flavors and vibrant colors, Mexican Cobb Salsa is a fresh, zesty twist on traditional salsa that’s sure to be a crowd-pleaser. Featuring a medley of sweet corn, hearty black beans, juicy cherry tomatoes, creamy avocado, and tangy cotija cheese, this irresistible dish is elevated with a zingy lime-olive oil dressing and the perfect hint of jalapeño heat. Ready in just 15 minutes with no cooking required, it’s an easy, versatile recipe that shines as a dip with tortilla chips, a topping for tacos, or a vibrant side for grilled meats. Perfect for parties, potlucks, or a quick weeknight treat, this colorful salsa is the ultimate celebration of fresh Mexican-inspired flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup sweet corn kernels (cooked, fresh or canned)
  • 1 cup black beans (rinsed and drained)
  • 1 cup cherry tomatoes (halved)
  • 0.5 cup red onion (finely diced)
  • 1 avocado (diced)
  • 0.25 cup cilantro (chopped)
  • 1 jalapeño (seeded and minced)
  • 0.5 cup cotija cheese (crumbled)
  • 2 lime (juiced)
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the cooked corn kernels, black beans, halved cherry tomatoes, and diced red onion.

2

Add the diced avocado, chopped cilantro, and minced jalapeño to the bowl.

3

Sprinkle the crumbled cotija cheese over the top of the mixture.

4

In a small bowl, whisk together the lime juice, olive oil, sea salt, and ground black pepper to make a dressing.

5

Pour the dressing over the salad and gently toss everything to combine, being careful not to mash the avocado.

6

Taste and adjust seasoning with additional salt or lime juice, if needed.

7

Serve immediately as a dip with tortilla chips, or as a topping for tacos, grilled meats, or salads. Enjoy!

Cooking Tip: Take your time with each step for the best results!
264
cal
10.1g
protein
28.2g
carbs
14.5g
fat

Nutrition Facts

1 serving (240.9g)
Calories
264
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 739 mg 32%
Total Carbohydrate 28.2 g 10%
Dietary Fiber 7.7 g 28%
Total Sugars 4.6 g
Protein 10.1 g 20%
Vitamin D 0.1 mcg 0%
Calcium 142 mg 11%
Iron 2.2 mg 12%
Potassium 647 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
14.3%%
45.8%%
Fat: 518 cal (45.8%%)
Protein: 161 cal (14.3%%)
Carbs: 451 cal (39.9%%)