Nutrition Facts for Mexican breakfast tacos
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Mexican Breakfast Tacos

Image of Mexican Breakfast Tacos
Nutriscore Rating: 58/100

Wake up to a burst of bold flavors with these Mexican Breakfast Tacos, a vibrant and satisfying way to start your day! Packed with savory chunks of spiced chorizo sausage, fluffy scrambled eggs, and creamy slices of avocado, these tacos deliver the perfect balance of hearty and fresh. Nestled in warm corn tortillas and topped with shredded cheddar, fresh cilantro, and zesty salsa, each bite offers layers of textures and authentic Mexican-inspired taste. Ready in just 25 minutes, this quick breakfast recipe is ideal for busy mornings, lazy brunches, or even a fun breakfast-for-dinner twist. Perfect for feeding the whole family, these tacos are a colorful and customizable addition to your tableβ€”sure to delight every palate.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 oz chorizo sausage
  • 6 pieces eggs
  • 2 tbsp milk
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 8 pieces corn tortillas
  • 1 cup cheddar cheese, shredded
  • 0.25 cup fresh cilantro, chopped
  • 0.5 cup fresh salsa
  • 1 piece avocado, sliced
  • 2 tsp vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Heat a large skillet over medium heat and add the chorizo sausage. Cook and crumble the chorizo until fully cooked, about 7-8 minutes. Transfer to a plate lined with paper towels to drain excess grease.

2

In a medium bowl, whisk together the eggs, milk, salt, and black pepper.

3

Wipe the skillet clean and return it to the stove over medium-low heat. Add 1 teaspoon of vegetable oil. Pour the egg mixture into the skillet and cook, stirring frequently, until the eggs are scrambled and just set, about 3-4 minutes. Remove from heat.

4

Warm the corn tortillas. You can do this by heating them in a dry skillet over medium heat for about 30 seconds per side or wrapping them in a damp paper towel and microwaving for 30 seconds.

5

Assemble the tacos by dividing the scrambled eggs and cooked chorizo evenly among the tortillas.

6

Sprinkle each taco with shredded cheddar cheese, fresh cilantro, and a spoonful of fresh salsa.

7

Top with sliced avocado and serve immediately. Enjoy your Mexican Breakfast Tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
719
cal
34.6g
protein
29.4g
carbs
52.1g
fat

Nutrition Facts

1 serving (303.1g)
Calories
719
% Daily Value*
Total Fat 52.1 g 67%
Saturated Fat 20.3 g 102%
Polyunsaturated Fat 1.5 g
Cholesterol 360 mg 120%
Sodium 1574 mg 68%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 5.8 g 21%
Total Sugars 2.4 g
Protein 34.6 g 69%
Vitamin D 1.8 mcg 9%
Calcium 309 mg 24%
Iron 3.9 mg 22%
Potassium 509 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
19.1%%
64.7%%
Fat: 1881 cal (64.7%%)
Protein: 554 cal (19.1%%)
Carbs: 470 cal (16.2%%)