Mexican Bagel
Start your day with a burst of bold flavors by trying this quick and colorful Mexican Bagel recipe! Perfect for breakfast, brunch, or a light snack, this dish combines toasted bagels with creamy avocado mash seasoned with lime and cumin, hearty black beans, and melty Mexican-style cheese. Topped with zesty salsa and a sprinkle of fresh cilantro, every bite delivers a satisfying mix of textures and vibrant tastes. Ready in just 15 minutes, this recipe is both easy to make and fully customizable—ideal for busy mornings or casual gatherings. Whether you're looking for a vegetarian option or craving a fusion twist on bagels, the Mexican Bagel is sure to impress!
Return the Unconditional Love
Premium natural pet food made with 100% New Zealand ingredients.
Wholesome nutrition for your furry family
Recipe Information
Ingredients
- 2 pieces Bagels
- 1 large Avocado
- 0.5 cup Black beans
- 0.5 cup Shredded Mexican-style cheese
- 0.25 cup Salsa
- 2 tablespoons Fresh cilantro
- 1 medium Lime
- 0.25 teaspoon Ground cumin
- 0.25 teaspoon Salt
- 0.125 teaspoon Pepper
Instructions
Slice the bagels in half and lightly toast them in a toaster or broiler for about 2-3 minutes or until golden brown.
In a small bowl, mash the avocado with a fork. Add a squeeze of lime juice, ground cumin, salt, and pepper. Stir until well combined and smooth.
Heat the black beans in a small saucepan over medium heat for 2-3 minutes or until warmed through. Alternatively, microwave the beans for 1 minute.
Spread a generous layer of the avocado mixture on each toasted bagel half.
Top the avocado spread with a spoonful of black beans, spreading them evenly.
Sprinkle shredded Mexican-style cheese on top of the beans, ensuring an even layer on each bagel half.
Place the bagels under a broiler or in a toaster oven for 1-2 minutes, just until the cheese is melted and bubbly. Keep a close eye to ensure they don’t burn.
Remove the bagels from the broiler and top each with a dollop of salsa.
Garnish with freshly chopped cilantro and an additional squeeze of lime juice if desired.
Serve immediately and enjoy your Mexican Bagel!
Nutrition Facts
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 7.5 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1212 mg | 53% | |
| Total Carbohydrate | 69.3 g | 25% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 8.5 g | ||
| Protein | 21.3 g | 43% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 277 mg | 21% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 711 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
