Nutrition Facts for Mexi chicken rice

Mexi Chicken Rice

Image of Mexi Chicken Rice
Nutriscore Rating: 73/100

Flavor-packed and incredibly satisfying, Mexi Chicken Rice is a one-skillet wonder that combines tender, spice-rubbed chicken, fluffy rice, and bold Tex-Mex flavors in every bite. This hearty dish is infused with smoky cumin, paprika, and chili powder, and features a medley of vibrant ingredients like black beans, sweet corn, and zesty diced tomatoes with green chilies. Simmered in savory chicken broth and finished with melty cheddar cheese, this easy-to-make meal is perfect for busy weeknights or casual family dinners. Serve it with a dollop of sour cream, a spritz of fresh lime, and a sprinkle of cilantro for a crowd-pleasing dish that’s bursting with flavor. Keywords: Mexi chicken rice recipe, Tex-Mex chicken and rice, easy one-skillet dinner, chicken and rice with black beans, family-friendly Tex-Mex recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 1.5 cups White rice
  • 3 cups Chicken broth
  • 1 can Diced tomatoes with green chilies (e.g., Rotel)
  • 1 cup Black beans, rinsed and drained
  • 1 cup Frozen corn
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Cilantro, chopped
  • 0.5 cup Sour cream (optional, for serving)
  • 1 whole Lime wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by seasoning the chicken breasts with salt, pepper, cumin, smoked paprika, chili powder, and garlic powder. Rub the spices evenly over both sides of the chicken.

2

Heat a large skillet or Dutch oven over medium-high heat and add the olive oil. Once hot, add the chicken breasts and sear for 3-4 minutes on each side until golden brown. Remove the chicken and set aside (it will finish cooking later).

3

In the same skillet, add the rice and toast it for about 1-2 minutes, stirring frequently to coat it in the flavorful oil and spices.

4

Pour in the chicken broth, diced tomatoes with green chilies (including the liquid), black beans, and corn. Stir everything together to combine.

5

Nestle the seared chicken breasts back into the skillet, ensuring they are partially submerged in the liquid.

6

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 20-25 minutes, or until the rice is cooked and the chicken is fully cooked through (internal temperature of 165Β°F/74Β°C).

7

Once cooked, remove the skillet from heat. Carefully take out the chicken breasts and shred them with two forks, then stir the shredded chicken back into the rice mixture.

8

Sprinkle the shredded cheese on top, cover the skillet for 2-3 minutes, or until the cheese melts.

9

Garnish with fresh cilantro and serve with a dollop of sour cream and lime wedges, if desired. Enjoy your Mexi Chicken Rice!

⚑
Cooking Tip: Take your time with each step for the best results!
2329
cal
179.1g
protein
171.0g
carbs
101.7g
fat

Nutrition Facts

1 serving (2309.0g)
Calories
2329
% Daily Value*
Total Fat 101.7 g 130%
Saturated Fat 44.8 g 224%
Polyunsaturated Fat 2.7 g
Cholesterol 477 mg 159%
Sodium 5831 mg 254%
Total Carbohydrate 171.0 g 62%
Dietary Fiber 26.3 g 94%
Total Sugars 18.0 g
Protein 179.1 g 358%
Vitamin D 0.1 mcg 0%
Calcium 1273 mg 98%
Iron 14.8 mg 82%
Potassium 3225 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
30.9%%
39.5%%
Fat: 915 cal (39.5%%)
Protein: 716 cal (30.9%%)
Carbs: 684 cal (29.5%%)