Nutrition Facts for Melon granita

Melon Granita

Image of Melon Granita
Nutriscore Rating: 79/100

Cool off with the ultimate summer treat: Melon Granita! This easy, no-cook recipe transforms a ripe cantaloupe or honeydew melon into a refreshing, icy dessert that's perfect for hot days. Blended with a touch of granulated sugar, fresh lemon juice, and water, this granita balances natural sweetness with a hint of tang. The magic happens in the freezerβ€”scraping with a fork creates its signature fluffy, snow-like texture. Ready in just a few hours and garnished with fresh mint, this vibrant dish is as stunning as it is delicious. Whether served as a palate cleanser or a light dessert, Melon Granita is guaranteed to impress at any gathering. Keywords: melon granita recipe, refreshing summer dessert, easy frozen treat.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 large ripe melon (cantaloupe or honeydew)
  • 0.25 cups granulated sugar
  • 2 tablespoons fresh lemon juice
  • 0.5 cups water
  • 2 sprigs fresh mint (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the melon in half and scoop out the seeds. Remove the rind and chop the flesh into small chunks.

2

Place the melon chunks in a blender along with the sugar, lemon juice, and water. Blend until the mixture is completely smooth.

3

Taste the mixture and adjust the sweetness or acidity by adding more sugar or lemon juice, if needed.

4

Pour the blended mixture into a shallow baking dish (preferably metal or glass) to allow even freezing.

5

Place the dish in the freezer for 30 minutes. After 30 minutes, use a fork to scrape and break up any ice crystals forming around the edges.

6

Return the dish to the freezer and repeat the scraping process every 30 minutes for about 2-3 hours, or until the entire mixture has transformed into a fluffy granita with no large icy chunks.

7

Once fully frozen and fluffed, divide the granita into serving bowls or glasses.

8

Garnish with fresh mint sprigs, if desired, and serve immediately!

⚑
Cooking Tip: Take your time with each step for the best results!
707
cal
12.9g
protein
174.3g
carbs
2.6g
fat

Nutrition Facts

1 serving (1702.0g)
Calories
707
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 241 mg 10%
Total Carbohydrate 174.3 g 63%
Dietary Fiber 13.8 g 49%
Total Sugars 168.6 g
Protein 12.9 g 26%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 3.5 mg 19%
Potassium 4045 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.3%%
6.7%%
3.0%%
Fat: 23 cal (3.0%%)
Protein: 51 cal (6.7%%)
Carbs: 697 cal (90.3%%)