Nutrition Facts for Melon balls in muscat

Melon Balls in Muscat

Image of Melon Balls in Muscat
Nutriscore Rating: 79/100

Elevate your summer desserts with this elegant and refreshing recipe for Melon Balls in Muscat. Perfectly scooped cantaloupe, honeydew, and seedless watermelon come together in a symphony of color and flavor, infused with a luscious marinade of Muscat wine, lime juice, and honey. Fresh mint leaves and fragrant lime zest complete the dish, adding a burst of citrusy brightness to each bite. This no-cook recipe is a breeze to prepare, making it an ideal choice for entertaining or enjoying a light, boozy treat on a warm evening. Serve chilled in dessert glasses for an effortless yet gourmet presentation. Whether you’re hosting a dinner party or simply indulging yourself, this fruit-forward dessert guarantees a touch of sophistication.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 medium Cantaloupe
  • 1 medium Honeydew melon
  • 1 small Seedless watermelon
  • 375 ml Muscat wine
  • 2 tablespoons Honey
  • 1 medium Lime
  • 6 leaves Fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the cantaloupe, honeydew melon, and watermelon in half and remove the seeds, if applicable.

2

Using a melon baller, scoop out the flesh of each melon to create round balls. Place them into a large mixing bowl.

3

In a small bowl, combine the Muscat wine and honey, stirring until the honey dissolves completely.

4

Finely grate the zest of the lime and set it aside. Then, cut the lime in half and squeeze out the juice (approximately 2 tablespoons). Add the lime juice to the wine and honey mixture, stirring well.

5

Pour the Muscat mixture over the melon balls. Gently toss to coat the fruit evenly in the marinade.

6

Tear the mint leaves into smaller pieces and sprinkle them over the melon balls. Add the lime zest for an extra burst of citrus aroma.

7

Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld together.

8

Before serving, gently toss the melon balls once more. Serve in dessert glasses or bowls, ensuring each portion has a mix of all the melon varieties and a bit of the marinade.

9

Optionally, garnish with additional mint leaves for presentation.

⚑
Cooking Tip: Take your time with each step for the best results!
1935
cal
28.1g
protein
409.9g
carbs
6.0g
fat

Nutrition Facts

1 serving (4787.0g)
Calories
1935
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 666 mg 29%
Total Carbohydrate 409.9 g 149%
Dietary Fiber 30.3 g 108%
Total Sugars 359.6 g
Protein 28.1 g 56%
Vitamin D 0.0 mcg 0%
Calcium 359 mg 28%
Iron 12.4 mg 69%
Potassium 7725 mg 164%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.8%%
6.2%%
3.0%%
Fat: 54 cal (3.0%%)
Protein: 112 cal (6.2%%)
Carbs: 1639 cal (90.8%%)