Nutrition Facts for Melon balls in muscat
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Melon Balls in Muscat

Image of Melon Balls in Muscat
Nutriscore Rating: 80/100

Elevate your summer desserts with this elegant and refreshing recipe for Melon Balls in Muscat. Perfectly scooped cantaloupe, honeydew, and seedless watermelon come together in a symphony of color and flavor, infused with a luscious marinade of Muscat wine, lime juice, and honey. Fresh mint leaves and fragrant lime zest complete the dish, adding a burst of citrusy brightness to each bite. This no-cook recipe is a breeze to prepare, making it an ideal choice for entertaining or enjoying a light, boozy treat on a warm evening. Serve chilled in dessert glasses for an effortless yet gourmet presentation. Whether you’re hosting a dinner party or simply indulging yourself, this fruit-forward dessert guarantees a touch of sophistication.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 medium Cantaloupe
  • 1 medium Honeydew melon
  • 1 small Seedless watermelon
  • 375 ml Muscat wine
  • 2 tablespoons Honey
  • 1 medium Lime
  • 6 leaves Fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the cantaloupe, honeydew melon, and watermelon in half and remove the seeds, if applicable.

2

Using a melon baller, scoop out the flesh of each melon to create round balls. Place them into a large mixing bowl.

3

In a small bowl, combine the Muscat wine and honey, stirring until the honey dissolves completely.

4

Finely grate the zest of the lime and set it aside. Then, cut the lime in half and squeeze out the juice (approximately 2 tablespoons). Add the lime juice to the wine and honey mixture, stirring well.

5

Pour the Muscat mixture over the melon balls. Gently toss to coat the fruit evenly in the marinade.

6

Tear the mint leaves into smaller pieces and sprinkle them over the melon balls. Add the lime zest for an extra burst of citrus aroma.

7

Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld together.

8

Before serving, gently toss the melon balls once more. Serve in dessert glasses or bowls, ensuring each portion has a mix of all the melon varieties and a bit of the marinade.

9

Optionally, garnish with additional mint leaves for presentation.

⚑
Cooking Tip: Take your time with each step for the best results!
465
cal
8.0g
protein
105.5g
carbs
1.3g
fat

Nutrition Facts

1 serving (1335.7g)
Calories
465
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 57 mg 2%
Total Carbohydrate 105.5 g 38%
Dietary Fiber 6.7 g 24%
Total Sugars 88.2 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 104 mg 8%
Iron 4.0 mg 22%
Potassium 1846 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.8%%
6.8%%
3.4%%
Fat: 97 cal (3.4%%)
Protein: 192 cal (6.8%%)
Carbs: 2539 cal (89.8%%)