Mediterranean Roasted Green Beans with Slivered Almonds
Brighten up your table with these Mediterranean Roasted Green Beans with Slivered Almonds—a simple yet elegant side dish that’s bursting with flavor! Freshly trimmed green beans are tossed in a savory mix of garlic, lemon zest, dried oregano, and ground cumin, then roasted to perfection until tender with crispy charred edges. A sprinkle of perfectly toasted slivered almonds adds a satisfying crunch, while a drizzle of fresh lemon juice ties it all together with a vibrant, zesty finish. Ready in just 30 minutes, this dish is perfect for weeknight dinners or as a crowd-pleasing addition to your Mediterranean-inspired feast. Healthy, flavorful, and effortless—this green bean recipe is sure to become a staple in your kitchen!
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Recipe Information
Ingredients
- 500 grams fresh green beans, trimmed
- 2 tablespoons extra virgin olive oil
- 2 units garlic cloves, minced
- 50 grams slivered almonds
- 1 teaspoon lemon zest
- 1 teaspoon dried oregano
- 0.5 teaspoon ground cumin
- 0.5 teaspoon sea salt
- 0.25 teaspoon freshly ground black pepper
- 1 tablespoon fresh lemon juice
Instructions
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper or a silicone baking mat.
In a large mixing bowl, combine the trimmed green beans with 2 tablespoons of olive oil, minced garlic, lemon zest, dried oregano, ground cumin, sea salt, and ground black pepper. Toss until the green beans are evenly coated with the seasoning.
Spread the seasoned green beans evenly on the prepared baking sheet in a single layer.
Roast in the preheated oven for 15-20 minutes, stirring halfway through, until the green beans are tender and slightly charred in spots.
While the green beans are roasting, heat a dry skillet over medium heat. Add the slivered almonds and toast them for 3-4 minutes, stirring frequently, until they are golden brown and fragrant. Remove from heat and set aside.
Once the green beans are done roasting, transfer them to a serving platter. Sprinkle the toasted slivered almonds over the top.
Drizzle the fresh lemon juice over the dish just before serving for a bright, zesty finish.
Serve warm as a side dish to complement your favorite Mediterranean-inspired main course.
Nutrition Facts
Calories |
684 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.2 g | 67% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1196 mg | 52% | |
| Total Carbohydrate | 50.1 g | 18% | |
| Dietary Fiber | 19.7 g | 70% | |
| Total Sugars | 18.6 g | ||
| Protein | 20.8 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 326 mg | 25% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 1487 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
