Mediterranean Diet BBQ Steak Pizza
Elevate your pizza night with this Mediterranean Diet BBQ Steak Pizza—a mouthwatering fusion of bold barbecue flavors and wholesome Mediterranean ingredients. Crafted on a crispy whole wheat pizza crust, this recipe features tender strips of grilled steak, juicy cherry tomatoes, briny black olives, and the tangy richness of crumbled feta cheese, all drizzled with zesty BBQ sauce. A sprinkle of dried oregano, fresh arugula, and basil leaves adds layers of herbaceous freshness, while a hint of garlic brings aromatic depth to every bite. Perfectly balanced and packed with nutritious ingredients, this quick and easy recipe (ready in just 35 minutes!) makes a delicious, crowd-pleasing meal for any occasion. Whether you're a steak lover or a Mediterranean diet enthusiast, this pizza will delight your taste buds with its hearty yet vibrant flavor profile.
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Recipe Information
Ingredients
- 1 ball Whole wheat pizza dough
- 2 tablespoons Olive oil
- 2 cloves Garlic
- 0.5 Medium red onion
- 1 cup Cherry tomatoes
- 1 cup Baby arugula
- 200 grams Grilled steak
- 0.5 cup Feta cheese
- 0.25 cup BBQ sauce
- 1 teaspoon Dried oregano
- 0.25 cup Black olives
- 5 Fresh basil leaves
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat.
Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness. Brush with 1 tablespoon of olive oil.
Mince the garlic cloves and thinly slice the red onion. Cut the cherry tomatoes into halves and slice the grilled steak against the grain into thin strips.
Remove the heated pizza stone from the oven and carefully place the dough on it.
Spread the BBQ sauce evenly over the dough, leaving a small border for the crust.
Arrange the sliced steak, minced garlic, sliced red onion, cherry tomato halves, and black olives over the BBQ sauce.
Crumble feta cheese over the toppings and sprinkle with dried oregano, salt, and pepper.
Bake the pizza in the oven for 12-15 minutes or until the crust is golden brown and the cheese starts to brown slightly.
While the pizza is baking, toss the baby arugula with the remaining tablespoon of olive oil in a bowl.
Once the pizza is cooked, remove it from the oven and top it with the fresh baby arugula and basil leaves.
Allow the pizza to cool for a few minutes before slicing and serving to enjoy the full spectrum of Mediterranean-style flavors.
Nutrition Facts
Calories |
2239 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.0 g | 122% | |
| Saturated Fat | 31.3 g | 156% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 227 mg | 76% | |
| Sodium | 4215 mg | 183% | |
| Total Carbohydrate | 244.2 g | 89% | |
| Dietary Fiber | 42.2 g | 151% | |
| Total Sugars | 25.4 g | ||
| Protein | 111.7 g | 223% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 981 mg | 75% | |
| Iron | 26.8 mg | 149% | |
| Potassium | 2884 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
