Nutrition Facts for Meatballs a l orange
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Meatballs a L Orange

Image of Meatballs a L Orange
Nutriscore Rating: 61/100

Elevate your next dinner with the bold and zesty flavors of Meatballs à L’Orange, a delightful twist on classic comfort food. These tender, juicy meatballs are made from a savory blend of ground beef and pork, enhanced with warming spices like ground ginger and garlic. The real star of the dish is the glossy orange glaze, a harmonious blend of fresh orange juice, orange zest, honey, and soy sauce, thickened to perfection for a delicate balance of sweet and tangy. Simmered in the vibrant sauce, the meatballs soak up all the citrusy goodness, creating a mouthwatering bite every time. Serve these captivating meatballs with fluffy rice, silky noodles, or crusty bread to complete the meal, and garnish with a sprinkle of fresh parsley for a pop of color. Perfect for a family dinner or an impressive dish for guests, Meatballs à L’Orange combines comfort with a sophisticated twist that'll have everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 100 grams Breadcrumbs
  • 60 milliliters Milk
  • 1 large Egg
  • 2 units Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Ground ginger
  • 2 tablespoons Vegetable oil
  • 240 milliliters Fresh orange juice
  • 1 tablespoon Orange zest
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Cornstarch
  • 1 tablespoon Water
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, combine the breadcrumbs and milk, allowing the breadcrumbs to absorb the liquid for about 5 minutes.

2

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, minced garlic, salt, black pepper, and ground ginger. Mix gently with your hands until evenly combined.

3

Roll the mixture into 1-inch meatballs and set them aside on a baking sheet or a plate.

4

Heat the vegetable oil in a large skillet over medium heat. Once hot, add the meatballs in batches and cook until browned on all sides, about 6-8 minutes, turning occasionally. Remove the meatballs and set them aside.

5

In the same skillet, combine the orange juice, orange zest, soy sauce, and honey. Bring the mixture to a gentle simmer, stirring to dissolve the honey.

6

In a small bowl, mix the cornstarch and water to create a slurry. Gradually whisk the slurry into the orange sauce, stirring constantly to thicken the mixture.

7

Return the browned meatballs to the skillet, coating them in the orange glaze. Let them simmer in the sauce for 10 minutes, ensuring they are cooked through and the flavors are well combined.

8

Transfer the meatballs to a serving dish, spooning the extra sauce over the top.

9

Garnish with chopped fresh parsley and serve immediately. These meatballs pair wonderfully with rice, noodles, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
730
cal
38.3g
protein
37.0g
carbs
47.5g
fat

Nutrition Facts

1 serving (339.0g)
Calories
730
% Daily Value*
Total Fat 47.5 g 61%
Saturated Fat 16.3 g 81%
Polyunsaturated Fat 4.1 g
Cholesterol 176 mg 59%
Sodium 1095 mg 48%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 1.4 g 5%
Total Sugars 15.9 g
Protein 38.3 g 77%
Vitamin D 0.7 mcg 3%
Calcium 89 mg 7%
Iron 4.7 mg 26%
Potassium 670 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
21.0%%
58.7%%
Fat: 1712 cal (58.7%%)
Protein: 612 cal (21.0%%)
Carbs: 590 cal (20.3%%)