Nutrition Facts for Massaman curry

Massaman Curry

Image of Massaman Curry
Nutriscore Rating: 66/100

Embark on a culinary journey with this rich and aromatic Massaman Curry, a Thai classic that's sure to impress! Featuring tender beef simmered to perfection in creamy coconut milk infused with fragrant Massaman curry paste, cinnamon, and cardamom, this dish offers a harmonious blend of sweet, savory, and tangy flavors. Potatoes and onions add hearty texture, while roasted peanuts bring a subtle crunch to every bite. Enhanced with tamarind paste, fish sauce, and a splash of lime juice, this deeply flavorful curry is a true celebration of traditional Thai cuisine. Perfectly balanced and ideal for serving alongside steamed jasmine rice, it's a comforting and versatile recipe that guarantees to elevate your dinner table. Whether you're a fan of exotic spices or simply looking to try something new, this Massaman Curry recipe is a must-have for your collection. Keywords: Massaman Curry recipe, Thai beef curry, coconut milk curry, traditional Thai cuisine, easy curry recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 400 ml Coconut milk
  • 3 tablespoons Massaman curry paste
  • 500 grams Beef (preferably chuck or brisket), cut into 1-inch cubes
  • 300 grams Potatoes, peeled and cubed
  • 1 medium Onion, sliced
  • 50 grams Peanuts, unsalted and roasted
  • 2 tablespoons Fish sauce
  • 1 tablespoon Tamarind paste
  • 1 tablespoon Brown sugar
  • 1 Cinnamon stick
  • 4 Cardamom pods, slightly crushed
  • 2 Bay leaves
  • 1 tablespoon Lime juice, fresh
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the vegetable oil in a large pot or Dutch oven over medium heat. Add the massaman curry paste and cook, stirring frequently, until the paste becomes fragrant, about 2 minutes.

2

Pour in half of the coconut milk and bring it to a simmer. Cook for about 5 minutes until the oil starts to separate from the milk.

3

Add the beef cubes to the pot, stirring to coat them with the curry mixture.

4

Add the cinnamon stick, cardamom pods, and bay leaves. Stir these spices into the curry.

5

Pour in the remaining coconut milk along with 150 ml of water. Bring to a gentle boil, then reduce the heat to low and cover the pot, allowing the beef to simmer for 60 minutes.

6

After 60 minutes, add the cubed potatoes, sliced onion, and peanuts to the pot. Simmer for an additional 30-45 minutes, or until the beef and potatoes are tender.

7

Season the curry with fish sauce, tamarind paste, brown sugar, and salt. Balance the flavors by adding lime juice at the end.

8

Cook for another 5 minutes to allow the flavors to meld. Taste and adjust the seasoning as preferred.

9

Remove the bay leaves, cinnamon stick, and cardamom pods before serving. Serve the massaman curry hot, with steamed jasmine rice.

Cooking Tip: Take your time with each step for the best results!
2393
cal
108.4g
protein
151.7g
carbs
155.8g
fat

Nutrition Facts

1 serving (1561.8g)
Calories
2393
% Daily Value*
Total Fat 155.8 g 200%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 16.8 g
Cholesterol 400 mg 133%
Sodium 6003 mg 261%
Total Carbohydrate 151.7 g 55%
Dietary Fiber 17.6 g 63%
Total Sugars 62.8 g
Protein 108.4 g 217%
Vitamin D 0.0 mcg 0%
Calcium 321 mg 25%
Iron 20.3 mg 113%
Potassium 3970 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
17.8%%
57.4%%
Fat: 1402 cal (57.4%%)
Protein: 433 cal (17.8%%)
Carbs: 606 cal (24.8%%)