Nutrition Facts for Mashed rutabaga yellow turnip or swede and potato

Mashed Rutabaga Yellow Turnip or Swede and Potato

Image of Mashed Rutabaga Yellow Turnip or Swede and Potato
Nutriscore Rating: 74/100

Creamy, buttery, and irresistibly comforting, this Mashed Rutabaga (Yellow Turnip or Swede) and Potato recipe brings a flavorful twist to classic mashed potatoes. The earthy sweetness of rutabaga perfectly complements the creamy richness of potatoes, creating a nutrient-packed side dish that is both hearty and delicious. Enhanced with a touch of heavy cream and unsalted butter, and seasoned to perfection with salt and black pepper, this mash boasts a velvety texture that melts in your mouth. A sprinkle of fresh parsley adds a pop of color and freshness to this versatile dish, perfect for holiday feasts, Sunday roasts, or cozy weeknight dinners. Quick to prepare in just 40 minutes, this unique mash is sure to elevate your table and surprise your taste buds with its subtle, nuanced flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 medium-sized Rutabaga (yellow turnip or swede)
  • 3 medium-sized Potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cup Heavy cream (or milk)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the rutabagas and potatoes. Chop both into evenly sized chunks, approximately 1-inch pieces, for even cooking.

2

Fill a large pot with water and add a pinch of salt. Place the chopped rutabagas and potatoes into the pot.

3

Bring the water to a boil over high heat. Once boiling, reduce the heat to medium and simmer for about 20-25 minutes, or until the rutabagas and potatoes are fork-tender.

4

Drain the vegetables in a colander and return them to the pot.

5

Over low heat, gently stir the drained rutabagas and potatoes for 1-2 minutes to remove any excess moisture.

6

Add unsalted butter, heavy cream (or milk), salt, and black pepper to the pot.

7

Use a potato masher or an immersion blender to mash the mixture until smooth and creamy. Adjust the seasoning with more salt and pepper if needed.

8

Transfer the mashed rutabaga and potato mixture to a serving bowl. Garnish with freshly chopped parsley, if desired.

9

Serve warm and enjoy this comforting and flavorful side dish!

Cooking Tip: Take your time with each step for the best results!
1665
cal
26.4g
protein
197.2g
carbs
92.9g
fat

Nutrition Facts

1 serving (1554.6g)
Calories
1665
% Daily Value*
Total Fat 92.9 g 119%
Saturated Fat 56.1 g 280%
Polyunsaturated Fat 0.0 g
Cholesterol 258 mg 86%
Sodium 2561 mg 111%
Total Carbohydrate 197.2 g 72%
Dietary Fiber 31.3 g 112%
Total Sugars 45.0 g
Protein 26.4 g 53%
Vitamin D 0.0 mcg 0%
Calcium 520 mg 40%
Iron 10.3 mg 57%
Potassium 5636 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
6.1%%
48.3%%
Fat: 836 cal (48.3%%)
Protein: 105 cal (6.1%%)
Carbs: 788 cal (45.6%%)