Gorgeous Mashed Swede Rutabaga
Transform your side dish game with this "Gorgeous Mashed Swede Rutabaga" recipe, a buttery and velvety alternative to traditional mashed potatoes. Featuring the earthy sweetness of swede (rutabaga), this dish is expertly enhanced with rich heavy cream, a touch of nutmeg, and a sprinkle of fresh parsley for a bright finish. Quick to prepare in just 35 minutes, this hearty mash is the perfect low-carb, gluten-free accompaniment to roasts, stews, or vegetarian mains. With its silky texture and comforting flavor, it's sure to be a standout addition to your table. Whether you're seeking a unique holiday dish or a wholesome weeknight side, this creamy swede mash delivers pure comfort food satisfaction!
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Recipe Information
Ingredients
- 1 large (approx. 1.5 lbs or 700 g) swede (rutabaga)
- 2 tablespoons unsalted butter
- 3 tablespoons heavy cream
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon nutmeg (optional)
- 1 tablespoon (chopped) fresh parsley (optional, for garnish)
Instructions
Peel the swede (rutabaga) using a sharp vegetable peeler or a knife to remove the thick skin, then chop it into roughly 1-inch cubes.
Bring a large pot of water to a boil, add a pinch of salt, and carefully add the chopped swede.
Reduce the heat to a simmer and cook the swede for 20-25 minutes, or until the cubes are fork-tender.
While the swede is cooking, prepare a bowl or colander to drain it once cooked.
Drain the swede cubes thoroughly and return them to the pot or place them in a mixing bowl.
Add the butter and heavy cream to the swede while it's still hot, then mash using a potato masher or an immersion blender until smooth and creamy. Add more cream as needed for your desired consistency.
Season with salt, black pepper, and optional nutmeg. Mix well until everything is incorporated.
Taste and adjust seasonings as needed.
Serve warm, garnished with fresh parsley if desired, as a side dish to complement your main course.
Nutrition Facts
Calories |
155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 13% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 511 mg | 22% | |
| Total Carbohydrate | 15.5 g | 6% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 7.8 g | ||
| Protein | 2.0 g | 4% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 548 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
