Nutrition Facts for Mashed potatoes with roasted garlic and caramelized onions
Blog Research API Download App

Mashed Potatoes with Roasted Garlic and Caramelized Onions

Image of Mashed Potatoes with Roasted Garlic and Caramelized Onions
Nutriscore Rating: 69/100

Elevate your classic comfort food game with these irresistibly rich Mashed Potatoes with Roasted Garlic and Caramelized Onions. This recipe transforms traditional mashed potatoes into a luxurious side dish by blending the creamy, buttery goodness of Russet potatoes with the deep, sweet flavors of golden caramelized onions and the mellow, aromatic delight of roasted garlic. A splash of heavy cream and whole milk ensures velvety smoothness, while a garnish of fresh chives adds a pop of color and freshness. Perfect for holiday gatherings or an indulgent weeknight meal, these mashed potatoes are sure to steal the spotlight on your dining table. Serve them alongside roasted meats or hearty vegetarian dishes for a truly unforgettable culinary experience!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large Russet potatoes
  • 1 head Garlic
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 0.5 cups Heavy cream
  • 0.25 cups Whole milk
  • 1 large Yellow onion
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Slice the top off the head of garlic to expose the cloves. Drizzle 1 tablespoon of olive oil over the garlic, wrap it in aluminum foil, and roast in the oven for 30 minutes until soft and fragrant.

3

Meanwhile, peel and chop the potatoes into even chunks. Place them in a large pot, cover with cold water, and add a pinch of salt. Bring to a boil, then reduce to a simmer and cook for 15-20 minutes, or until the potatoes are fork-tender.

4

While the potatoes cook, thinly slice the onion. Heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the sliced onions and sprinkle with sugar. Cook, stirring occasionally, for about 15-20 minutes until the onions are golden and caramelized.

5

Once the garlic is roasted, let it cool slightly, then squeeze the roasted cloves out of their skins and mash them into a paste with a fork. Set aside.

6

Drain the cooked potatoes and return them to the same pot. Add the butter, heavy cream, and milk. Mash the potatoes with a potato masher or electric mixer until smooth and creamy.

7

Stir in the roasted garlic paste, caramelized onions, salt, and black pepper. Mix until everything is well combined.

8

Taste and adjust the seasoning with more salt and pepper if needed.

9

Transfer the mashed potatoes to a serving dish and garnish with chopped chives, if desired.

10

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
581
cal
9.2g
protein
69.1g
carbs
29.3g
fat

Nutrition Facts

1 serving (401.8g)
Calories
581
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 524 mg 23%
Total Carbohydrate 69.1 g 25%
Dietary Fiber 5.2 g 19%
Total Sugars 6.4 g
Protein 9.2 g 18%
Vitamin D 0.4 mcg 2%
Calcium 83 mg 6%
Iron 2.0 mg 11%
Potassium 1584 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.0%%
6.5%%
45.6%%
Fat: 1050 cal (45.6%%)
Protein: 149 cal (6.5%%)
Carbs: 1105 cal (48.0%%)