Nutrition Facts for Mashed potato bowls

Mashed Potato Bowls

Image of Mashed Potato Bowls
Nutriscore Rating: 70/100

Indulge in comfort food perfection with these satisfying Mashed Potato Bowls, a crowd-pleasing favorite that layers creamy, buttery mashed potatoes with crispy fried chicken, sweet corn kernels, savory chicken gravy, and melty cheddar cheese. Perfectly balanced in both flavor and texture, this hearty recipe is quick and easy to prepare, boasting a total time of just 50 minutes. Topped with a sprinkle of fresh parsley for a touch of color and freshness, these bowls are ideal for weeknight dinners or cozy family gatherings. With simple ingredients like russet potatoes, frozen corn, and store-bought gravy, this dish delivers maximum flavor with minimal effort. Serve warm for a soul-soothing meal that is sure to become a household staple. Keywords: mashed potato bowls, easy comfort food, layered potato recipe, quick dinner ideas, hearty meals.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large Russet potatoes
  • 4 tablespoons Butter
  • 0.5 cup Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Fried chicken tenders
  • 1 cup Frozen corn kernels
  • 1 cup Chicken gravy
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and cube the russet potatoes into even-sized pieces for uniform cooking.

2

Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt and bring to a boil over medium-high heat. Cook for 15-20 minutes or until the potatoes are fork-tender.

3

While the potatoes cook, prepare the corn by microwaving the frozen kernels according to the package instructions. Set aside.

4

Warm the chicken gravy in a small saucepan over low heat or in the microwave until hot. Set aside.

5

Drain the cooked potatoes and return them to the pot. Add butter, milk, salt, and black pepper. Mash the potatoes using a potato masher or hand mixer until smooth and creamy. Adjust seasoning if needed.

6

Cut the fried chicken tenders into bite-sized pieces.

7

Assemble the bowls: Start by placing a generous scoop of mashed potatoes at the bottom of each bowl. Top with a spoonful of corn, pieces of fried chicken, and a drizzle of hot gravy.

8

Finish by sprinkling shredded cheddar cheese on top. Let it melt slightly from the heat of the gravy and mashed potatoes.

9

Garnish with chopped fresh parsley, if desired.

10

Serve warm and enjoy your hearty mashed potato bowls!

Cooking Tip: Take your time with each step for the best results!
2699
cal
100.5g
protein
343.6g
carbs
112.4g
fat

Nutrition Facts

1 serving (2072.7g)
Calories
2699
% Daily Value*
Total Fat 112.4 g 144%
Saturated Fat 57.5 g 288%
Polyunsaturated Fat 1.5 g
Cholesterol 322 mg 107%
Sodium 5694 mg 248%
Total Carbohydrate 343.6 g 125%
Dietary Fiber 27.9 g 100%
Total Sugars 32.7 g
Protein 100.5 g 201%
Vitamin D 1.6 mcg 8%
Calcium 1190 mg 92%
Iron 17.0 mg 94%
Potassium 7777 mg 165%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
14.4%%
36.3%%
Fat: 1011 cal (36.3%%)
Protein: 402 cal (14.4%%)
Carbs: 1374 cal (49.3%%)