Southern Style Salad
Indulge in the hearty and flavorful charm of a Southern Style Salad, a delicious fusion of fresh, crisp greens and classic Southern comfort. This irresistible dish combines a vibrant medley of kale, spinach, and arugula with juicy cherry tomatoes, sweet corn kernels, and a sprinkle of sharp cheddar cheese. The real stars of this salad are the savory bites of crispy fried chicken tenders and golden, buttery cornbread croutons, baked to perfection for a delightful crunch. Garnished with smoky bacon bits and tossed in creamy buttermilk ranch dressing, this salad is the perfect balance of bold flavors and satisfying textures. Ready in just 20 minutes, it's ideal for a quick yet indulgent meal that captures the essence of Southern cuisine. Perfect for weeknight dinners, potlucks, or lunch with a comforting twist!
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Recipe Information
Ingredients
- 8 cups Mixed greens (e.g., kale, spinach, arugula)
- 1 cup Cherry tomatoes
- 1 cup Sweet corn (cooked and kernels removed)
- 0.5 cup Cheddar cheese (shredded)
- 4 strips Cooked bacon (chopped)
- 2 cups Breaded fried chicken tenders (cut into bite-sized pieces)
- 1 cup Cornbread (cut into cubes for croutons)
- 1 tablespoon Olive oil
- 0.5 cup Buttermilk ranch dressing
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
1. Preheat your oven to 375°F (190°C) to make the cornbread croutons.
2. Toss the cornbread cubes with olive oil, salt, and black pepper in a mixing bowl until evenly coated.
3. Spread the cornbread cubes on a baking sheet and bake for 5-7 minutes, or until lightly toasted and crisp. Set aside to cool.
4. In a large salad bowl, combine the mixed greens, cherry tomatoes, sweet corn, shredded cheddar cheese, and chopped bacon.
5. Add the fried chicken pieces to the salad bowl.
6. Just before serving, add the toasted cornbread croutons on top, ensuring they stay crunchy.
7. Drizzle the salad with buttermilk ranch dressing and gently toss the ingredients to coat evenly.
8. Divide the salad into individual serving bowls or plates and serve immediately. Enjoy your Southern-style salad!
Nutrition Facts
Calories |
3515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 207.8 g | 266% | |
| Saturated Fat | 51.4 g | 257% | |
| Polyunsaturated Fat | 12.0 g | ||
| Cholesterol | 453 mg | 151% | |
| Sodium | 7646 mg | 332% | |
| Total Carbohydrate | 271.5 g | 99% | |
| Dietary Fiber | 23.6 g | 84% | |
| Total Sugars | 48.7 g | ||
| Protein | 150.5 g | 301% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 1188 mg | 91% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 3448 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
