Nutrition Facts for Mashed garlic potatoes
Blog Research API Download App

Mashed Garlic Potatoes

Image of Mashed Garlic Potatoes
Nutriscore Rating: 66/100

Creamy and indulgent, Mashed Garlic Potatoes are the ultimate comfort food side dish, made with perfectly cooked Russet potatoes and roasted garlic for an irresistible depth of flavor. This easy-to-follow recipe walks you through how to create buttery, velvety mashed potatoes with the added richness of heavy cream and milk, all elevated by the mellow, caramelized sweetness of garlic roasted to perfection. Ready in just 40 minutes, this dish is seasoned simply with salt and pepper, letting the natural flavors of the potatoes and garlic shine. Perfect for family dinners, holiday feasts, or weeknight meals, this recipe pairs beautifully with roasted meats, grilled vegetables, or even a hearty gravy. Garnish with fresh herbs for a vibrant, elegant finish that’s sure to impress your guests!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 lbs Russet potatoes
  • 6 units Garlic cloves
  • 4 tbsp Unsalted butter
  • 0.5 cups Heavy cream
  • 0.5 cups Milk
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the potatoes and cut them into evenly sized 1-inch cubes. Place them in a large pot and cover with cold water.

2

Peel the garlic cloves and drizzle them with olive oil. Wrap the garlic in aluminum foil to form a sealed packet.

3

Bring the pot of potatoes to a boil over high heat, then reduce the heat to medium and cook until the potatoes are fork-tender, about 12-15 minutes.

4

While the potatoes are cooking, preheat the oven to 375Β°F (190Β°C). Roast the garlic packet in the oven for about 15 minutes, or until the cloves are soft and fragrant.

5

Drain the cooked potatoes thoroughly and return them to the same pot. Allow them to sit for 1-2 minutes to release any excess steam.

6

In a small saucepan, heat the butter, heavy cream, and milk over low heat until warm, being careful not to let it boil.

7

Mash the potatoes using a potato masher or ricer until smooth. Squeeze or mince the roasted garlic cloves and stir them into the potatoes.

8

Gradually add the warm butter and cream mixture to the potatoes, stirring to incorporate fully. Adjust the consistency to your liking.

9

Season the mashed potatoes with salt and black pepper to taste. Stir well to combine.

10

Serve immediately, garnished with optional fresh herbs like parsley or chives, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
318
cal
5.0g
protein
34.4g
carbs
17.4g
fat

Nutrition Facts

1 serving (207.3g)
Calories
318
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 349 mg 15%
Total Carbohydrate 34.4 g 13%
Dietary Fiber 2.3 g 8%
Total Sugars 2.5 g
Protein 5.0 g 10%
Vitamin D 0.4 mcg 2%
Calcium 49 mg 4%
Iron 1.0 mg 6%
Potassium 819 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.8%%
6.3%%
49.9%%
Fat: 942 cal (49.9%%)
Protein: 119 cal (6.3%%)
Carbs: 827 cal (43.8%%)