Nutrition Facts for Marinated rib eyes

Marinated Rib Eyes

Image of Marinated Rib Eyes
Nutriscore Rating: 62/100

Elevate your grilling game with these irresistibly juicy Marinated Rib Eyes, a perfect balance of bold flavors and tender texture. This recipe features rib eye steaks infused with a mouthwatering marinade of soy sauce, olive oil, Worcestershire sauce, balsamic vinegar, brown sugar, and a hint of fresh rosemary and garlic. The marinade’s savory, slightly sweet profile is enhanced with a touch of lemon juice for tangy brightness, making every bite deeply satisfying. Perfectly charred on the grill after a long soak, these steaks are ideal for any barbecue or special occasion. Ready in just 10 minutes of prep time and paired beautifully with classic sides like mashed potatoes or grilled vegetables, these marinated rib eyes are a guaranteed crowd-pleaser. Keywords: marinated rib eyes, grilled steak recipe, steak marinade, rib eye marinade, barbecue steak.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces (1-inch thick) rib eye steaks
  • 0.5 cup soy sauce
  • 0.25 cup olive oil
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons brown sugar
  • 4 cloves (minced) garlic
  • 2 teaspoons (chopped) fresh rosemary
  • 1 teaspoon (freshly ground) black pepper
  • 1 teaspoon kosher salt
  • 2 tablespoons lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized bowl, whisk together the soy sauce, olive oil, Worcestershire sauce, balsamic vinegar, brown sugar, minced garlic, chopped rosemary, black pepper, kosher salt, and lemon juice to make the marinade.

2

Place the rib eye steaks into a large zip-top bag or shallow dish. Pour the marinade over the steaks, ensuring each steak is well-coated. Seal the bag or cover the dish with plastic wrap.

3

Refrigerate the steaks for at least 2 hours, or up to 8 hours for maximum flavor. Turn the steaks occasionally to allow even marinating.

4

Remove the steaks from the refrigerator about 30 minutes before cooking, allowing them to come to room temperature.

5

Preheat a grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

6

Remove the steaks from the marinade and shake off any excess liquid, discarding the remaining marinade.

7

Place the rib eye steaks on the preheated grill. Cook for about 4-5 minutes per side for medium-rare, or until the desired level of doneness is reached. Use a meat thermometer to check for an internal temperature of 130Β°F (54Β°C) for medium-rare.

8

Transfer the steaks to a cutting board and let them rest for 5-10 minutes to redistribute the juices.

9

Serve warm with your favorite sides, such as mashed potatoes, grilled vegetables, or a fresh salad. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2287
cal
122.8g
protein
43.5g
carbs
176.5g
fat

Nutrition Facts

1 serving (1446.8g)
Calories
2287
% Daily Value*
Total Fat 176.5 g 226%
Saturated Fat 58.7 g 294%
Polyunsaturated Fat 5.5 g
Cholesterol 400 mg 133%
Sodium 5921 mg 257%
Total Carbohydrate 43.5 g 16%
Dietary Fiber 2.0 g 7%
Total Sugars 27.0 g
Protein 122.8 g 246%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 15.7 mg 87%
Potassium 2503 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
21.8%%
70.5%%
Fat: 1588 cal (70.5%%)
Protein: 491 cal (21.8%%)
Carbs: 174 cal (7.7%%)