Nutrition Facts for Marinated rib eye steaks

Marinated Rib Eye Steaks

Image of Marinated Rib Eye Steaks
Nutriscore Rating: 63/100

Elevate your next dinner with these irresistible Marinated Rib Eye Steaks, a perfect blend of bold flavors and melt-in-your-mouth tenderness. This recipe features thick, juicy rib eye steaks infused with a rich marinade made from soy sauce, olive oil, balsamic vinegar, Worcestershire sauce, and a blend of fresh garlic and rosemary for an aromatic twist. A touch of brown sugar adds a subtle sweetness, while a dash of red pepper flakes can bring optional heat. The steaks are marinated for hours—preferably overnight—to maximize flavor, then grilled to perfection, creating a caramelized crust that locks in the juices. Serve these succulent steaks alongside roasted vegetables, creamy mashed potatoes, or a crisp salad for a restaurant-quality meal that’s ideal for cookouts, special occasions, or any time you’re craving a savory indulgence. This recipe is a must-try for steak lovers looking to wow their guests with a dish that’s as easy to make as it is impressive.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces rib eye steaks
  • 0.5 cup soy sauce
  • 0.25 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 4 pieces garlic cloves, minced
  • 1 tablespoon brown sugar
  • 2 teaspoons fresh rosemary, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, whisk together the soy sauce, olive oil, balsamic vinegar, Worcestershire sauce, minced garlic, brown sugar, chopped rosemary, salt, black pepper, and red pepper flakes (if using).

2

Place the rib eye steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are fully coated. Seal the bag or cover the dish with plastic wrap.

3

Let the steaks marinate in the refrigerator for at least 2 hours, or preferably overnight, to develop deeper flavors.

4

When ready to cook, remove the steaks from the refrigerator and let them come to room temperature for about 30 minutes.

5

Preheat your grill to medium-high heat (approximately 400–450°F). Lightly oil the grill grates to prevent sticking.

6

Remove the steaks from the marinade, allowing excess liquid to drip off. Discard the remaining marinade.

7

Place the steaks on the preheated grill and cook for 4–5 minutes per side for medium-rare, or adjust the time based on your desired doneness. Use a meat thermometer to ensure an internal temperature of 130°F for medium-rare, 140°F for medium, and 150°F for medium-well.

8

Once cooked, remove the steaks from the grill and let them rest for 5 minutes to allow the juices to redistribute.

9

Serve the rib eye steaks hot with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
2233
cal
122.6g
protein
29.5g
carbs
176.3g
fat

Nutrition Facts

1 serving (1389.3g)
Calories
2233
% Daily Value*
Total Fat 176.3 g 226%
Saturated Fat 58.7 g 294%
Polyunsaturated Fat 5.5 g
Cholesterol 400 mg 133%
Sodium 5120 mg 223%
Total Carbohydrate 29.5 g 11%
Dietary Fiber 1.7 g 6%
Total Sugars 15.8 g
Protein 122.6 g 245%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 14.5 mg 81%
Potassium 2318 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
22.3%%
72.3%%
Fat: 1586 cal (72.3%%)
Protein: 490 cal (22.3%%)
Carbs: 118 cal (5.4%%)