Nutrition Facts for Marinated red snapper

Marinated Red Snapper

Image of Marinated Red Snapper
Nutriscore Rating: 71/100

Elevate your seafood game with this vibrant Marinated Red Snapper recipe, a perfect blend of bold flavors and effortless preparation. Fresh red snapper fillets are infused with a zesty marinade made from olive oil, garlic, lemon and lime juice, soy sauce, and a touch of honey for balanced sweetness. Spiced with paprika, cumin, and optional red chili flakes, this dish achieves the perfect harmony of savory, tangy, and mildly smoky notes. Grilled to perfection for tender, flaky results, it’s topped with fresh cilantro and green onions for a bright, herbaceous finish. Ideal for a healthy weeknight dinner or a crowd-pleasing cookout, this easy-to-follow recipe can be on your table in under 30 minutes of active cooking time. Serve alongside rice, a crisp salad, or your favorite veggies for a colorful, flavorful feast.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces red snapper fillets
  • 4 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons green onions, sliced
  • 0.25 teaspoon red chili flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the red snapper fillets under cold water and pat them dry with paper towels. Set aside on a clean plate.

2

In a medium-sized mixing bowl, whisk together olive oil, minced garlic, lemon juice, lime juice, soy sauce, honey, paprika, cumin, black pepper, salt, and red chili flakes (if using) until well combined.

3

Place the snapper fillets in a large zip-top bag or shallow dish. Pour the marinade over the fish, ensuring that each fillet is fully coated. Seal the bag or cover the dish with plastic wrap. Refrigerate for 30 minutes to 2 hours, allowing the flavors to infuse.

4

Preheat your grill or stovetop grill pan to medium-high heat. Lightly oil the grill grates or pan to prevent sticking.

5

Remove the red snapper fillets from the marinade, letting any excess drip off. Discard the marinade.

6

Place the fillets on the grill or pan. Cook for about 4-6 minutes per side, depending on the thickness of the fillets, until the fish is opaque and flakes easily with a fork.

7

Carefully remove the cooked snapper from the grill or pan and transfer to a serving platter.

8

Garnish with fresh cilantro and sliced green onions. Serve immediately with lemon or lime wedges on the side for an extra citrusy kick.

⚑
Cooking Tip: Take your time with each step for the best results!
1867
cal
257.5g
protein
34.5g
carbs
82.9g
fat

Nutrition Facts

1 serving (1199.5g)
Calories
1867
% Daily Value*
Total Fat 82.9 g 106%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 5.4 g
Cholesterol 352 mg 117%
Sodium 2917 mg 127%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 2.7 g 10%
Total Sugars 20.1 g
Protein 257.5 g 515%
Vitamin D 47.6 mcg 238%
Calcium 364 mg 28%
Iron 6.5 mg 36%
Potassium 4654 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
53.8%%
39.0%%
Fat: 746 cal (39.0%%)
Protein: 1030 cal (53.8%%)
Carbs: 138 cal (7.2%%)