Nutrition Facts for Marinated lamb chops with honeyed onions

Marinated Lamb Chops with Honeyed Onions

Image of Marinated Lamb Chops with Honeyed Onions
Nutriscore Rating: 59/100

Indulge in the rich, savory flavors of marinated lamb chops with honeyed onions—an exquisite dish that's as elegant as it is satisfying. These tender lamb chops are infused with a fragrant marinade of garlic, rosemary, thyme, lemon juice, and a touch of olive oil, creating a symphony of Mediterranean-inspired flavors. After a sizzling sear on the grill, they're crowned with sweet, golden caramelized onions drizzled with honey for a perfect balance of savory and sweet. Whether you're hosting a dinner party or treating yourself to a gourmet meal at home, this recipe is ideal for impressing guests while remaining approachable for any home cook. Serve with roasted vegetables or mashed potatoes for a restaurant-worthy presentation! Keywords: marinated lamb chops, honeyed onions, lamb chop recipe, Mediterranean flavors, how to cook lamb chops, caramelized onions

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 pieces Lamb chops
  • 4 cloves Garlic cloves
  • 2 tablespoons Fresh rosemary
  • 1 tablespoon Fresh thyme
  • 2 tablespoons Lemon juice
  • 4 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 large Yellow onions
  • 2 tablespoons Honey
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, combine minced garlic cloves, finely chopped rosemary, thyme, lemon juice, olive oil, red wine vinegar, salt, and black pepper to create the marinade.

2

Place the lamb chops in a shallow dish or a resealable plastic bag, pour the marinade over the chops, and ensure each chop is coated. Cover and refrigerate for at least 1 hour, ideally overnight for best flavor.

3

While the lamb chops are marinating, peel the onions and slice them thinly into rings.

4

Heat a skillet over medium heat and melt the butter. Add the onion rings and cook for 5–7 minutes until softened and slightly golden.

5

Drizzle honey over the onions, stir to combine, and cook for another 2–3 minutes until the onions are caramelized. Remove from heat and set aside.

6

Remove the lamb chops from the refrigerator 20 minutes before cooking to allow them to come to room temperature.

7

Preheat a grill pan or an outdoor grill to medium-high heat. Cook the lamb chops for 3–4 minutes per side for medium-rare or adjust to your preferred doneness.

8

Let the lamb chops rest for 5 minutes after cooking to allow the juices to redistribute.

9

Serve the lamb chops hot, topped with the honeyed onions. Pair with your choice of side dishes, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
4504
cal
236.0g
protein
70.8g
carbs
365.0g
fat

Nutrition Facts

1 serving (1854.6g)
Calories
4504
% Daily Value*
Total Fat 365.0 g 468%
Saturated Fat 144.0 g 720%
Polyunsaturated Fat 6.0 g
Cholesterol 1059 mg 353%
Sodium 3395 mg 148%
Total Carbohydrate 70.8 g 26%
Dietary Fiber 6.4 g 23%
Total Sugars 48.2 g
Protein 236.0 g 472%
Vitamin D 0.1 mcg 1%
Calcium 326 mg 25%
Iron 23.2 mg 129%
Potassium 3715 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
20.9%%
72.8%%
Fat: 3285 cal (72.8%%)
Protein: 944 cal (20.9%%)
Carbs: 283 cal (6.3%%)