Nutrition Facts for Lamb roast with white beans and parsley sauce

Lamb Roast with White Beans and Parsley Sauce

Image of Lamb Roast with White Beans and Parsley Sauce
Nutriscore Rating: 64/100

Elevate your dinner table with this hearty and flavorful Lamb Roast with White Beans and Parsley Sauce, a perfect centerpiece for special occasions or indulgent family meals. This recipe features tender, herb-crusted lamb roasted to perfection and paired with creamy, lemon-kissed white beans for a comforting base. The dish is brought to life with a bright and zesty parsley sauce made with capers and red wine vinegar, adding a touch of freshness to every bite. With the satisfying combination of savory roasted meat, rich beans, and vibrant herbs, this recipe is as stunning as it is delicious. Easy enough for a weekend feast yet elegant enough for entertaining, this lamb roast is a must-try for lovers of bold, classic flavors.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 kg lamb leg or shoulder (bone-in or boneless)
  • 3 tbsp olive oil
  • 4 pcs garlic cloves, minced
  • 2 tbsp rosemary, chopped
  • 1 tbsp thyme, chopped
  • 1 tbsp salt
  • 1 tsp black pepper
  • 800 g canned white beans, drained and rinsed
  • 250 ml chicken stock
  • 2 tbsp lemon juice
  • 1 cup flat-leaf parsley, chopped
  • 4 tbsp olive oil (for sauce)
  • 2 tbsp capers, rinsed
  • 1 tbsp red wine vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 180°C (350°F).

2

In a small bowl, mix together 3 tbsp olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper. Rub this mixture all over the lamb, ensuring it is evenly coated.

3

Place the lamb in a roasting pan and roast in the preheated oven for about 1.5 to 2 hours, or until the internal temperature reaches 60°C (140°F) for medium-rare, or adjust to your desired doneness.

4

While the lamb is roasting, prepare the white beans. In a large skillet over medium heat, add the drained and rinsed white beans, chicken stock, and lemon juice. Cook for 10 minutes until the beans are warmed through and slightly creamy. Set aside and keep warm.

5

To make the parsley sauce, combine the chopped parsley, 4 tbsp olive oil, capers, red wine vinegar, and a pinch of salt in a food processor. Pulse until smooth but texture is slightly rustic.

6

Once the lamb is done roasting, remove it from the oven and let it rest for 15 minutes covered with foil to retain the juices.

7

To serve, slice the lamb and arrange it on a large platter. Spoon the warm white beans around the slices. Drizzle the parsley sauce over the top or serve it on the side for dipping.

8

Garnish with a sprinkle of fresh parsley and enjoy your Lamb Roast with White Beans and Parsley Sauce.

Cooking Tip: Take your time with each step for the best results!
6139
cal
392.1g
protein
149.3g
carbs
449.2g
fat

Nutrition Facts

1 serving (2984.8g)
Calories
6139
% Daily Value*
Total Fat 449.2 g 576%
Saturated Fat 164.9 g 825%
Polyunsaturated Fat 4.0 g
Cholesterol 1470 mg 490%
Sodium 9786 mg 425%
Total Carbohydrate 149.3 g 54%
Dietary Fiber 47.9 g 171%
Total Sugars 8.8 g
Protein 392.1 g 784%
Vitamin D 0.0 mcg 0%
Calcium 1158 mg 89%
Iron 61.4 mg 341%
Potassium 8882 mg 189%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
25.3%%
65.1%%
Fat: 4042 cal (65.1%%)
Protein: 1568 cal (25.3%%)
Carbs: 597 cal (9.6%%)