Nutrition Facts for Marinated filet mignon
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Marinated Filet Mignon

Image of Marinated Filet Mignon
Nutriscore Rating: 57/100

Elevate your steak night with this Marinated Filet Mignon recipe, a culinary masterpiece that delivers both elegance and flavor. Tender filet mignon steaks are infused with the rich flavors of a savory marinade made from olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, garlic, and fresh rosemary, creating the perfect balance of umami and aromatic freshness. Pan-seared to perfection in butter for a golden crust and tender interior, this recipe ensures mouthwatering results every time. Whether cooked to medium-rare or your preferred doneness, this restaurant-quality steak is ideal for romantic dinners, special occasions, or simply treating yourself to an indulgent meal. Pair it with roasted vegetables, creamy mashed potatoes, or a crisp side salad for a complete, unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces (6-8 oz each) filet mignon steaks
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 cloves (minced) garlic
  • 1 sprig (chopped) fresh rosemary
  • 0.5 teaspoons ground black pepper
  • 0.5 teaspoons kosher salt
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small mixing bowl, whisk together olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, minced garlic, chopped rosemary, and ground black pepper to create the marinade.

2

Place the filet mignon steaks in a resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are well-coated.

3

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or up to overnight for deeper flavor.

4

Remove the steaks from the refrigerator 30 minutes prior to cooking to allow them to come to room temperature.

5

Preheat a cast-iron skillet or heavy-bottomed pan over medium-high heat. Add butter to the skillet and let it melt, swirling the pan to coat the surface.

6

Remove the steaks from the marinade and pat them dry with paper towels. Discard the marinade. Season the steaks lightly with kosher salt on both sides.

7

Place the steaks in the hot skillet and sear for 2-3 minutes on each side to achieve a golden-brown crust.

8

Lower the heat to medium and continue cooking the steaks to your desired level of doneness (approximately 3-4 minutes per side for medium-rare, depending on thickness). Use a meat thermometer to check the internal temperature (125°F for medium-rare, 135°F for medium).

9

Remove the steaks from the skillet and let them rest on a cutting board for 5 minutes to allow the juices to redistribute.

10

Serve the marinated filet mignon immediately with your favorite side dishes, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
744
cal
63.2g
protein
5.1g
carbs
50.5g
fat

Nutrition Facts

1 serving (270.2g)
Calories
744
% Daily Value*
Total Fat 50.5 g 65%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 208 mg 69%
Sodium 1042 mg 45%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 2.2 g
Protein 63.2 g 126%
Vitamin D 0.2 mcg 1%
Calcium 42 mg 3%
Iron 6.8 mg 38%
Potassium 931 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
34.6%%
62.6%%
Fat: 911 cal (62.6%%)
Protein: 504 cal (34.6%%)
Carbs: 40 cal (2.8%%)