Nutrition Facts for Blackberry herb filet mignon

Blackberry Herb Filet Mignon

Image of Blackberry Herb Filet Mignon
Nutriscore Rating: 62/100

Elevate your dinner table with this elegant Blackberry Herb Filet Mignon, a gourmet recipe that harmoniously blends savory and sweet flavors for a truly memorable meal. Perfectly seared filet mignon steaks are basted with a luscious herb-infused butter featuring fresh rosemary and thyme, creating a tender, flavorful crust. The star of the dish, however, is the rich blackberry balsamic sauceβ€”a symphony of juicy blackberries, tangy balsamic vinegar, and a touch of honey, thickened to velvety perfection. Served as a luxurious main course, this dish is perfect for special occasions or an indulgent date night. Ready in just 35 minutes, this recipe combines sophistication with ease, ensuring you’ll impress with minimal effort. Garnished with fresh parsley and paired with your favorite sides, it’s a show-stopping experience in every bite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pieces Filet mignon steaks (about 6 ounces each)
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Fresh rosemary, finely chopped
  • 1 teaspoon Fresh thyme leaves
  • 1 cup Blackberries
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 0.5 cup Beef stock
  • 1 teaspoon Cornstarch
  • 2 teaspoons Water
  • 1 teaspoon Fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Pat the filet mignon steaks dry with paper towels, then season both sides evenly with salt and ground black pepper.

2

Heat a skillet (preferably cast iron) over medium-high heat. Add olive oil and let it become shimmering hot.

3

Place the steaks into the hot skillet and sear for 2-3 minutes on each side until a deep golden crust forms.

4

Add the butter, garlic, rosemary, and thyme to the skillet. Tilt the pan slightly and use a spoon to baste the steaks with the melted butter and herb mixture.

5

Reduce the heat to medium and continue cooking the steaks to your desired level of doneness: about 4-5 minutes for medium-rare or longer based on preference. Use a meat thermometer to ensure accurate doneness (130Β°F for medium-rare).

6

Remove the steaks from the skillet, place them on a plate, and loosely tent with aluminum foil to rest while you prepare the sauce.

7

In the same skillet (do not clean it), add the blackberries, balsamic vinegar, and honey. Stir and gently mash the blackberries to release their juices.

8

Pour in the beef stock and bring the mixture to a simmer. Let it cook for 3-4 minutes until slightly reduced.

9

In a small bowl, mix the cornstarch and water to create a slurry. Stir the slurry into the skillet and cook for another minute or until the sauce thickens.

10

Strain the sauce through a fine-mesh sieve if a smoother consistency is desired, then return it to the skillet.

11

Serve the rested filet mignon steaks on plates and spoon the blackberry herb sauce generously over each steak.

12

Garnish with fresh parsley, if desired, and serve immediately. Enjoy your Blackberry Herb Filet Mignon!

⚑
Cooking Tip: Take your time with each step for the best results!
1287
cal
60.6g
protein
43.4g
carbs
97.1g
fat

Nutrition Facts

1 serving (748.1g)
Calories
1287
% Daily Value*
Total Fat 97.1 g 124%
Saturated Fat 36.5 g 182%
Polyunsaturated Fat 3.1 g
Cholesterol 222 mg 74%
Sodium 2945 mg 128%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 8.9 g 32%
Total Sugars 29.4 g
Protein 60.6 g 121%
Vitamin D 0.0 mcg 0%
Calcium 118 mg 9%
Iron 8.2 mg 46%
Potassium 1124 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
18.8%%
67.7%%
Fat: 873 cal (67.7%%)
Protein: 242 cal (18.8%%)
Carbs: 173 cal (13.5%%)