Nutrition Facts for Marinated broccoli slaw

Marinated Broccoli Slaw

Image of Marinated Broccoli Slaw
Nutriscore Rating: 72/100

Brighten up your table with this crisp, tangy, and flavorful Marinated Broccoli Slaw! Packed with healthy crunch from a pre-shredded mix of broccoli, carrots, and red cabbage, this refreshing dish is elevated by a zesty homemade dressing made with apple cider vinegar, olive oil, honey, and Dijon mustard. Sweet bursts of dried cranberries and the nutty crunch of roasted sunflower seeds add irresistible texture and flavor, while thinly sliced green onions round out this vibrant slaw. Perfectly marinated in just an hour, this quick and easy recipe comes together in 15 minutes and is a perfect make-ahead side dish for barbecues, potlucks, or weekday meals. Serve chilled for a light yet satisfying burst of tangy goodness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups Broccoli slaw mix (pre-shredded bagged mix with broccoli, carrots, and red cabbage)
  • 3 tablespoons Apple cider vinegar
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onions (thinly sliced)
  • 0.5 cup Dried cranberries
  • 0.25 cup Sunflower seeds (roasted and unsalted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium-sized mixing bowl, combine the apple cider vinegar, olive oil, honey, Dijon mustard, salt, and black pepper. Whisk together until the dressing is well-emulsified and smooth.

2

Place the broccoli slaw mix in a large bowl. Add the sliced green onions, dried cranberries, and sunflower seeds.

3

Pour the prepared dressing over the slaw mixture. Use tongs or a large spoon to toss everything together until the slaw is evenly coated in the dressing.

4

Cover the bowl with plastic wrap or transfer the slaw to an airtight container. Refrigerate for at least 1 hour to allow the flavors to meld and the slaw to marinate.

5

Before serving, give the slaw a quick toss to redistribute the dressing. Serve chilled as a side dish or a light main dish.

Cooking Tip: Take your time with each step for the best results!
806
cal
11.5g
protein
91.4g
carbs
43.7g
fat

Nutrition Facts

1 serving (451.9g)
Calories
806
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1383 mg 60%
Total Carbohydrate 91.4 g 33%
Dietary Fiber 14.1 g 50%
Total Sugars 71.0 g
Protein 11.5 g 23%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 3.6 mg 20%
Potassium 873 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
5.7%%
48.9%%
Fat: 393 cal (48.9%%)
Protein: 46 cal (5.7%%)
Carbs: 365 cal (45.4%%)