Nutrition Facts for Marinade grilled chicken with lemongrass chilli

Marinade Grilled Chicken with Lemongrass Chilli

Image of Marinade Grilled Chicken with Lemongrass Chilli
Nutriscore Rating: 65/100

Infuse your next cookout with bold, Southeast Asian flavors by trying this irresistible Marinade Grilled Chicken with Lemongrass Chilli. Tender, bone-in chicken thighs are bathed in a vibrant marinade featuring fragrant lemongrass, fiery red chillies, zesty lime juice, and a touch of honey for a perfect balance of heat, tang, and sweetness. The addition of soy sauce and fish sauce lends a savory depth, while grilling over medium-high heat locks in juiciness and delivers that ultra-crispy golden skin. Whether you're meal prepping or hosting a backyard gathering, this dish is easy to prepare yet irresistibly complex in flavor. Serve with fresh cilantro, lime wedges, and your favorite grilled sides for a meal that’s brimming with smoky, aromatic perfection. Perfect for fans of grilled chicken recipes, Asian-inspired dishes, and vibrant marinades!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 2 pieces Lemongrass stalks
  • 4 pieces Garlic cloves
  • 2 pieces Red chilli (adjust for spice level)
  • 3 tablespoons Soy sauce
  • 1 tablespoon Fish sauce
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (optional, for garnish)
  • 4 pieces Lime wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Trim any excess fat from the chicken thighs. Pat them dry with paper towels and set aside.

2

Peel and finely chop the lemongrass stalks, discarding the tough outer layers. Finely mince the garlic and red chillies.

3

In a large mixing bowl, combine the chopped lemongrass, garlic, chilli, soy sauce, fish sauce, lime juice, honey, vegetable oil, salt, and black pepper. Mix well to create the marinade.

4

Add the chicken thighs to the bowl with the marinade. Massage the marinade into the chicken, ensuring it is evenly coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 1 hour, or up to 8 hours for more flavor.

5

Preheat your grill to medium-high heat (about 375-400Β°F). Lightly oil the grill grates to prevent sticking.

6

Once the grill is hot, place the marinated chicken thighs skin-side down on the grill. Cook for 6-8 minutes on each side, or until the internal temperature reaches 165Β°F and the skin is crisp and golden brown.

7

Remove the chicken from the grill and let it rest for 5 minutes before serving.

8

Garnish with chopped fresh cilantro and serve with lime wedges on the side. Enjoy your Marinade Grilled Chicken with Lemongrass Chilli!

⚑
Cooking Tip: Take your time with each step for the best results!
1820
cal
118.3g
protein
89.9g
carbs
120.1g
fat

Nutrition Facts

1 serving (1207.3g)
Calories
1820
% Daily Value*
Total Fat 120.1 g 154%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 16.9 g
Cholesterol 486 mg 162%
Sodium 5854 mg 255%
Total Carbohydrate 89.9 g 33%
Dietary Fiber 8.3 g 30%
Total Sugars 23.6 g
Protein 118.3 g 237%
Vitamin D 0.0 mcg 0%
Calcium 280 mg 22%
Iron 18.6 mg 103%
Potassium 2713 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
24.7%%
56.5%%
Fat: 1080 cal (56.5%%)
Protein: 473 cal (24.7%%)
Carbs: 359 cal (18.8%%)