Nutrition Facts for Marinade for venison backstrap
Blog Research API Download App

Marinade for Venison Backstrap

Image of Marinade for Venison Backstrap
Nutriscore Rating: 38/100

Elevate your wild game dishes with this flavorful marinade for venison backstrap, designed to infuse your meat with rich, savory goodness. This quick-and-easy marinade blends olive oil, soy sauce, and red wine vinegar with Worcestershire sauce and a touch of brown sugar for a perfect balance of savory and sweet. Minced garlic, onion powder, dried rosemary, thyme, and a dash of black pepper create a fragrant spice profile that complements the venison beautifully, while a splash of lemon juice adds a zesty brightness. Ideal for grilling, pan-searing, or roasting, this marinade tenderizes and enhances the natural flavors of the venison, making it a guaranteed centerpiece for any occasion. Let your venison soak up these bold and aromatic flavors for at least four hoursβ€”or overnight for maximum impactβ€”and watch as it transforms into a culinary masterpiece that's sure to impress. Perfect for hunters and foodies alike, this recipe is the ultimate guide to preparing succulent venison backstrap with ease.

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 0.5 cup olive oil
  • 0.25 cup soy sauce
  • 2 tablespoons red wine vinegar
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons brown sugar
  • 3 garlic cloves, minced
  • 1 teaspoon onion powder
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 0.5 teaspoon black pepper
  • 2 tablespoons lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine olive oil, soy sauce, red wine vinegar, and Worcestershire sauce. Whisk to blend the liquids thoroughly.

2

Add the brown sugar to the mixture and whisk until it is fully dissolved.

3

Stir in the minced garlic, onion powder, dried rosemary, dried thyme, and black pepper. Mix well so that all the spices and aromatics are evenly distributed.

4

Finally, pour in the fresh lemon juice and give the marinade one last stir to combine all the ingredients.

5

Place the venison backstrap in a resealable plastic bag or shallow dish. Pour the marinade over the backstrap, ensuring it is fully submerged for maximum flavor.

6

Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 4 hours or overnight for best results, turning the meat occasionally to ensure even marination.

7

When ready to cook, remove the venison backstrap from the marinade and pat it dry with paper towels. Discard the used marinade.

8

Cook the venison backstrap according to your desired method, such as grilling, pan-searing, or roasting. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
292
cal
1.8g
protein
11.4g
carbs
27.4g
fat

Nutrition Facts

1 serving (77.8g)
Calories
292
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 684 mg 30%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 0.5 g 2%
Total Sugars 7.7 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.3 mg 7%
Potassium 192 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
2.4%%
82.3%%
Fat: 985 cal (82.3%%)
Protein: 29 cal (2.4%%)
Carbs: 183 cal (15.3%%)