Nutrition Facts for Marinade for chuck roast

Marinade for Chuck Roast

Image of Marinade for Chuck Roast
Nutriscore Rating: 43/100

Transform your chuck roast into a flavor-packed masterpiece with this savory marinade recipe! Featuring a harmonious blend of olive oil, soy sauce, balsamic vinegar, and a touch of honey for sweetness, this marinade enhances the natural richness of the meat while infusing it with bold, aromatic flavors. Garlic, Dijon mustard, and Worcestershire sauce provide a tangy, umami punch, while a hint of fresh rosemary, smoky paprika, and optional red pepper flakes add layers of complexity. Perfect for grilling, roasting, or slow cooking, this easy chuck roast marinade takes just 10 minutes to prepare and guarantees tender, juicy results with every bite. Let your roast soak up this marinade overnight for maximum flavorβ€”your next dinner party is about to get an upgrade!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 0.25 cup olive oil
  • 0.25 cup soy sauce
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 4 clove garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon fresh rosemary, finely chopped
  • 0.5 teaspoon salt
  • 0.5 teaspoon red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized bowl, combine olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, and honey. Whisk until the liquid ingredients are well mixed.

2

Add Dijon mustard, minced garlic, paprika, black pepper, onion powder, rosemary, salt, and red pepper flakes (if using) to the bowl. Whisk again until fully combined and the mixture forms a thick marinade.

3

Place your chuck roast in a large resealable plastic bag or shallow dish.

4

Pour the marinade over the chuck roast, ensuring the meat is fully coated on all sides.

5

Seal the bag (if using) or cover the dish with plastic wrap. Place in the refrigerator to marinate for at least 6 hours, or overnight for best results.

6

When ready to cook, remove the chuck roast from the marinade and discard the leftover marinade.

7

Prepare and cook the chuck roast using your preferred method, such as grilling, roasting, or slow cooking, until it reaches the desired level of doneness. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
791
cal
7.8g
protein
58.6g
carbs
59.6g
fat

Nutrition Facts

1 serving (263.7g)
Calories
791
% Daily Value*
Total Fat 59.6 g 76%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 5.4 g
Cholesterol 0 mg 0%
Sodium 4263 mg 185%
Total Carbohydrate 58.6 g 21%
Dietary Fiber 2.8 g 10%
Total Sugars 43.0 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 4.9 mg 27%
Potassium 731 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
3.9%%
66.9%%
Fat: 536 cal (66.9%%)
Protein: 31 cal (3.9%%)
Carbs: 234 cal (29.2%%)