Maple Peanut Yummies
Satisfy your sweet tooth with these no-bake Maple Peanut Yummies—a delightful combination of wholesome ingredients and rich flavors! Made with creamy peanut butter, pure maple syrup, hearty rolled oats, and a touch of vanilla, these bite-sized treats are studded with crushed peanuts and dark chocolate chips for the perfect balance of crunch and indulgence. Ready in just 15 minutes of prep and requiring no bake time, they’re an effortless and healthy snack option for busy days. These protein-packed energy bites are naturally sweetened and gluten-free, making them a guilt-free treat the whole family will enjoy. Whether you need a quick post-workout snack or a midday pick-me-up, these Maple Peanut Yummies are both nutritious and irresistibly delicious!
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Recipe Information
Ingredients
- 1 cup creamy peanut butter
- 0.5 cup pure maple syrup
- 1 teaspoon vanilla extract
- 1.5 cups rolled oats
- 0.25 cup crushed peanuts
- 0.33 cup dark chocolate chips
Instructions
In a medium mixing bowl, combine the creamy peanut butter and pure maple syrup. Stir well until the mixture is smooth and fully blended.
Add the vanilla extract and mix it into the peanut butter and maple syrup mixture.
Gradually fold in the rolled oats, stirring until evenly combined. The mixture should hold its shape when pressed together. If it feels too sticky, add a small amount of oats; if it feels too dry, add a teaspoon of maple syrup.
Gently fold in the crushed peanuts and dark chocolate chips to incorporate them evenly throughout the mixture.
Using a tablespoon or a small cookie scoop, portion out the mixture and roll it into bite-sized balls with clean hands. Place the balls onto a parchment-lined baking sheet or plate.
Refrigerate the Maple Peanut Yummies for at least 30 minutes to firm up before serving. Store them in an airtight container in the fridge for up to one week.
Nutrition Facts
Calories |
233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 3.3 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 4% | |
| Total Carbohydrate | 21.9 g | 8% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 11.0 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 31 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 225 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
