Nutrition Facts for Maple grilled peaches or nectarines
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Maple Grilled Peaches or Nectarines

Image of Maple Grilled Peaches or Nectarines
Nutriscore Rating: 57/100

Experience the ultimate summer dessert with Maple Grilled Peaches or Nectarines—a sweet and smoky delight that's as simple as it is satisfying. Fresh, ripe peaches or nectarines are halved and brushed with a luscious blend of maple syrup, melted butter, and a hint of cinnamon, then caramelized to perfection on the grill. The natural sugars in the fruit enhance their flavor as they soften, creating a golden, slightly smoky finish that's irresistibly aromatic. Serve these warm, golden fruits with a scoop of creamy vanilla ice cream to elevate this dish into a gourmet treat. Ready in just under 20 minutes, this recipe is a must-try for summer barbecues or elegant weeknight desserts. Keywords: grilled peaches, grilled nectarines, maple syrup dessert, summer fruit recipes, easy grilled dessert, caramelized fruit recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 whole peaches or nectarines
  • 3 tablespoons maple syrup
  • 2 tablespoons unsalted butter (melted)
  • 0.5 teaspoons ground cinnamon
  • 1 pinch sea salt
  • 1 quart vanilla ice cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium heat (about 375°F). If using a grill pan indoors, heat it on your stovetop over medium heat.

2

Rinse the peaches or nectarines under cold water and pat them dry. Slice each fruit in half and carefully remove the pit.

3

In a small bowl, whisk together the maple syrup, melted butter, ground cinnamon, and a pinch of sea salt until combined.

4

Brush the cut sides of the peaches or nectarines generously with the maple mixture using a pastry brush.

5

Place the fruit halves cut-side down on the preheated grill. Cook for 3-4 minutes until grill marks appear and the fruit begins to caramelize.

6

Flip the fruit using tongs and brush the tops with more of the maple mixture. Grill for another 3-4 minutes until the fruit is slightly softened but still holds its shape.

7

Remove the grilled peaches or nectarines from the grill and allow them to cool slightly before serving.

8

Serve warm with a scoop of vanilla ice cream on top, if desired, for an extra indulgent treat.

Cooking Tip: Take your time with each step for the best results!
638
cal
9.7g
protein
81.3g
carbs
31.1g
fat

Nutrition Facts

1 serving (404.4g)
Calories
638
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 0.0 g
Cholesterol 119 mg 40%
Sodium 226 mg 10%
Total Carbohydrate 81.3 g 30%
Dietary Fiber 4.4 g 16%
Total Sugars 72.8 g
Protein 9.7 g 19%
Vitamin D 0.8 mcg 4%
Calcium 314 mg 24%
Iron 0.8 mg 4%
Potassium 867 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
6.0%%
43.5%%
Fat: 1121 cal (43.5%%)
Protein: 154 cal (6.0%%)
Carbs: 1301 cal (50.5%%)