Maple Glazed Chicken Livers
Indulge in the bold and savory-sweet flavors of Maple Glazed Chicken Livers, a quick and elegant dish perfect for weeknight dinners or entertaining. Tender chicken livers are seared to golden perfection and coated in a luscious maple syrup glaze that's balanced with soy sauce, a hint of apple cider vinegar, and a touch of smoked paprika for depth. Minced garlic and melted butter infuse the dish with richness, while a sprinkle of fresh parsley adds a burst of freshness. Ready in just 30 minutes, this protein-packed recipe is a wonderful blend of simplicity and sophistication. Serve it as an appetizer or over a bed of creamy mashed potatoes or crusty bread to soak up every drop of the irresistible glaze!
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Recipe Information
Ingredients
- 500 grams chicken livers
- 4 tablespoons maple syrup
- 2 tablespoons soy sauce
- 2 tablespoons unsalted butter
- 2 cloves garlic
- 1 tablespoon apple cider vinegar
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Rinse the chicken livers thoroughly under cold water. Trim any connective tissue or excess fat, then pat them dry with paper towels.
Mince the garlic cloves and set them aside.
In a small bowl, mix the maple syrup, soy sauce, apple cider vinegar, and smoked paprika. Stir well to combine and set the glaze mixture aside.
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken livers in a single layer. Cook for 2-3 minutes on one side until they develop a golden crust.
Flip the livers and cook for another 2 minutes, then reduce the heat to medium.
Add the minced garlic and butter to the skillet. Stir gently as the butter melts, allowing the garlic to become fragrant (about 1 minute).
Pour the maple glaze mixture into the skillet and toss the livers to coat them evenly. Allow the glaze to simmer and thicken for 3-4 minutes, stirring occasionally.
Season with salt and black pepper to taste. Adjust seasoning as needed.
Remove the skillet from heat and transfer the glazed chicken livers to a serving platter. Garnish with freshly chopped parsley, if desired, and serve immediately.
Nutrition Facts
Calories |
424 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 10.9 g | 54% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 409 mg | 136% | |
| Sodium | 2090 mg | 91% | |
| Total Carbohydrate | 18.4 g | 7% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 14.9 g | ||
| Protein | 17.2 g | 34% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 38 mg | 3% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 282 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
