Maple Dijon Baked Chicken
Elevate your weeknight dinner rotation with this irresistibly savory-sweet Maple Dijon Baked Chicken. Featuring tender bone-in, skin-on chicken thighs smothered in a luscious glaze made from pure maple syrup, tangy Dijon mustard, and a touch of apple cider vinegar, this dish boasts a perfect balance of flavors. Infused with garlic, dried thyme, and a hint of black pepper, each bite delivers a mouthwatering combination of caramelized edges and juicy, flavorful meat. With just 10 minutes of prep time, this easy-to-make baked chicken recipe is ideal for busy evenings yet impressive enough for guests. Serve it alongside roasted vegetables or creamy mashed potatoes, and don't forget to drizzle any leftover glaze from the baking dish for an added burst of flavor.
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Recipe Information
Ingredients
- 4 pieces chicken thighs (bone-in, skin-on)
- 0.25 cup maple syrup
- 0.25 cup Dijon mustard
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 2 cloves garlic cloves (minced)
- 1 teaspoon dried thyme
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C). Lightly grease a baking dish large enough to hold the chicken thighs in a single layer.
In a small bowl, whisk together the maple syrup, Dijon mustard, olive oil, apple cider vinegar, minced garlic, dried thyme, salt, and black pepper until well combined.
Pat the chicken thighs dry with a paper towel to ensure crispy skin. Place them in the prepared baking dish, skin-side up.
Pour the maple Dijon mixture evenly over the chicken thighs, making sure to coat them thoroughly.
Bake in the preheated oven for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and slightly caramelized.
Once done, remove the chicken from the oven and let it rest for 5 minutes before serving. Spoon any extra glaze from the baking dish over the chicken for added flavor.
Garnish with freshly chopped parsley, if desired. Serve warm with your favorite side dishes, such as roasted vegetables or mashed potatoes.
Nutrition Facts
Calories |
374 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 661 mg | 29% | |
| Total Carbohydrate | 14.3 g | 5% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 13.3 g | ||
| Protein | 18.4 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 224 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
