Nutrition Facts for Smothered mustard chicken
Blog Research API Download App

Smothered Mustard Chicken

Image of Smothered Mustard Chicken
Nutriscore Rating: 62/100

Succulent, juicy chicken thighs bathed in a silky, tangy mustard cream sauce make Smothered Mustard Chicken a comforting yet elegant dish that's perfect for any occasion. This one-pan recipe starts with crispy, golden skin-on chicken seared to perfection, then layered with caramelized onions, garlic, and a luscious blend of Dijon and whole-grain mustards. Fresh thyme and a splash of heavy cream elevate the flavors, creating a rich, velvety sauce that pairs beautifully with rice, mashed potatoes, or roasted vegetables. Ready in under an hour, this recipe combines simplicity with gourmet appeal, making it a standout for weeknight dinners or entertaining alike. Perfectly seasoned and garnished with fresh parsley, this hearty dish is sure to impress while bringing warmth and comfort to your table.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 large yellow onion, thinly sliced
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole-grain mustard
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken thighs on both sides with 1 teaspoon of salt and 1 teaspoon of black pepper.

2

In a large skillet or sauté pan, heat the olive oil over medium-high heat. Once hot, add the chicken thighs, skin-side down, and cook for 5-6 minutes, until the skin is golden and crispy. Flip the thighs and cook for an additional 4-5 minutes. Remove the chicken from the pan and set aside on a plate.

3

Reduce the heat to medium and add the butter to the same pan. Once melted, add the sliced onions and a pinch of salt. Cook for 5-6 minutes, stirring occasionally, until the onions are softened and caramelized.

4

Stir in the minced garlic and cook for 1 minute, until fragrant.

5

Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Let it simmer for 2-3 minutes to reduce slightly.

6

Whisk in the heavy cream, Dijon mustard, whole-grain mustard, and fresh thyme leaves. Stir until the sauce is smooth and well combined.

7

Return the chicken thighs to the pan, skin-side up. Reduce the heat to low and cover the pan. Simmer for 20-25 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F/74°C).

8

Taste the sauce and adjust with additional salt and pepper, if needed.

9

Garnish with chopped parsley and serve hot over rice, mashed potatoes, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
547
cal
28.8g
protein
5.8g
carbs
44.1g
fat

Nutrition Facts

1 serving (306.6g)
Calories
547
% Daily Value*
Total Fat 44.1 g 57%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 158 mg 53%
Sodium 1203 mg 52%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 1.8 g
Protein 28.8 g 58%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 1.8 mg 10%
Potassium 472 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
21.6%%
74.1%%
Fat: 1584 cal (74.1%%)
Protein: 462 cal (21.6%%)
Carbs: 92 cal (4.3%%)