Nutrition Facts for Smothered mustard chicken

Smothered Mustard Chicken

Image of Smothered Mustard Chicken
Nutriscore Rating: 61/100

Succulent, juicy chicken thighs bathed in a silky, tangy mustard cream sauce make Smothered Mustard Chicken a comforting yet elegant dish that's perfect for any occasion. This one-pan recipe starts with crispy, golden skin-on chicken seared to perfection, then layered with caramelized onions, garlic, and a luscious blend of Dijon and whole-grain mustards. Fresh thyme and a splash of heavy cream elevate the flavors, creating a rich, velvety sauce that pairs beautifully with rice, mashed potatoes, or roasted vegetables. Ready in under an hour, this recipe combines simplicity with gourmet appeal, making it a standout for weeknight dinners or entertaining alike. Perfectly seasoned and garnished with fresh parsley, this hearty dish is sure to impress while bringing warmth and comfort to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 large yellow onion, thinly sliced
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole-grain mustard
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken thighs on both sides with 1 teaspoon of salt and 1 teaspoon of black pepper.

2

In a large skillet or sauté pan, heat the olive oil over medium-high heat. Once hot, add the chicken thighs, skin-side down, and cook for 5-6 minutes, until the skin is golden and crispy. Flip the thighs and cook for an additional 4-5 minutes. Remove the chicken from the pan and set aside on a plate.

3

Reduce the heat to medium and add the butter to the same pan. Once melted, add the sliced onions and a pinch of salt. Cook for 5-6 minutes, stirring occasionally, until the onions are softened and caramelized.

4

Stir in the minced garlic and cook for 1 minute, until fragrant.

5

Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Let it simmer for 2-3 minutes to reduce slightly.

6

Whisk in the heavy cream, Dijon mustard, whole-grain mustard, and fresh thyme leaves. Stir until the sauce is smooth and well combined.

7

Return the chicken thighs to the pan, skin-side up. Reduce the heat to low and cover the pan. Simmer for 20-25 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F/74°C).

8

Taste the sauce and adjust with additional salt and pepper, if needed.

9

Garnish with chopped parsley and serve hot over rice, mashed potatoes, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2981
cal
168.5g
protein
20.5g
carbs
241.6g
fat

Nutrition Facts

1 serving (1519.0g)
Calories
2981
% Daily Value*
Total Fat 241.6 g 310%
Saturated Fat 79.5 g 398%
Polyunsaturated Fat 2.7 g
Cholesterol 880 mg 293%
Sodium 5739 mg 250%
Total Carbohydrate 20.5 g 7%
Dietary Fiber 4.1 g 15%
Total Sugars 7.2 g
Protein 168.5 g 337%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 10.4 mg 58%
Potassium 2521 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
23.0%%
74.2%%
Fat: 2174 cal (74.2%%)
Protein: 674 cal (23.0%%)
Carbs: 82 cal (2.8%%)